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  • Tight Lower Back: Exercise Ball at work place?

    I apologize ahead of time if this is in the wrong location.

    -- A little background info --

    I have a full-time job where I sit for several hours at a desk. For the past 3 years or so, I have...
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    Bliz, you may want to check out three articles on...

    Bliz, you may want to check out three articles on T-Nation called 'Shoulder Savers'. I would post a link, but I'm not allowed since I am a newby here. They give some pretty good insight aswell.
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    80
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    121,119

    Sorry for bringing back an old thread. I'm brand...

    Sorry for bringing back an old thread. I'm brand new to the forum, and I'm curious if anyone is still using this method for fixing shoulder impingement.

    For the past several years I've noticed...
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