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  • I appreciate Phil doing these vids, he has some...

    I appreciate Phil doing these vids, he has some useful tips.

    However he seems to lack energy and fire and sounds like hes struggling with his weights, I hope hes healthy.

    He should take some...
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    Cook, find creative ways to add flavour to your...

    Cook, find creative ways to add flavour to your healthy food
    go for walks in nature
    make a youtube channel documenting your prep which will involve video/photo editing and logo creation
    read...
  • Got to have that tasty taste.

    Got to have that tasty taste.
  • cool vid. Roman is packing on the mass. Should...

    cool vid. Roman is packing on the mass.

    Should be called ''Roman fritz's, Tunnel vision''

    Alos,I would like to see a new training vid with Antoine and Roman.
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    looks shopped or fish eyed lens jazz ...

    looks shopped

    or fish eyed lens jazz


    everyones saying cedric or compton are going to win, but dex has a very good chance.
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    154
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    20,132

    Dam it You really dont know when this day may...

    Dam it

    You really dont know when this day may be your last.

    man this truly sucks.

    RIP Greg.
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    3,579

    some good info about how to do...

    some good info about how to do exercises,stretches,warming up and diet.

    but the training programs are crazy, for the beginner program, you train chest and back twice a week, abs everyday.
    and he...
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    http://i626.photobucket.com/albums/tt341/NoMoreVic...

    http://i626.photobucket.com/albums/tt341/NoMoreVick/jack-nicholson-nodding.gif
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    Every guy there looked amazing, I know theres...

    Every guy there looked amazing, I know theres ''90's and early 2000's were better yadayada'' but in this case it is true.
  • Awesome vid, its cool how roman talks about how...

    Awesome vid, its cool how roman talks about how arnold was his inspiration and now hes living the fantasy of training at Venice beach like Arnold.
  • View Post

    I can eat really well for 30/$50 a week

    Carbs are dead cheap, u can buy a kg of frozen mixed veg for under a quid and for protein 15 eggs are 1.50 and 10 chicken drumsticks/thighs are 1.69
  • cool vid uni, but ill watch all food related...

    cool vid uni, but ill watch all food related bb'ing/fitness vids.

    It must be really hard for supp comps to come up with new content, because they have all been done before

    here some ideas
    ...
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    5,843

    I think they should be able to do it if they...

    I think they should be able to do it if they want, but personally I think when they take stuff that permanently changes there body to be less feminine and more like a man its seems to much.

    Its...
  • Cutler got screwed, he looked great there.Just...

    Cutler got screwed, he looked great there.Just shows how political the whole thing is.
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    21,817

    Poll: http://stream1.gifsoup.com/view2/3652146/ronnie-co...

    http://stream1.gifsoup.com/view2/3652146/ronnie-coleman-it-ain-t-hot-o.gif
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    I think it would be a good idea if Kai prepared...

    I think it would be a good idea if Kai prepared somewhat of a mental script before doing these videos.
  • seems a bit one sided.

    seems a bit one sided.
  • You could argue for Phil maybe winning some of...

    You could argue for Phil maybe winning some of the poses, but even still Kai has won more by a significant margin, and Phils stomach is atrocious I just dont know how any organisation can give the...
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    I thought the same in 2012, but to knock off the...

    I thought the same in 2012, but to knock off the champ you have to beat him by a landlslide.
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    Yes he was out of shape, but he did look fooking...

    Yes he was out of shape, but he did look fooking gigantic.
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