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Type: Posts; User: lewisa88

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  • 03-20-2012 07:44 AM

    Thread: Nutrition facts/Macros/Calories

    by lewisa88
    Replies
    11
    Views
    1,883

    beginner weight lifter needing advice on...

    beginner weight lifter needing advice on supplements, training splits???????
  • 03-19-2012 07:47 PM

    Thread: Magnum Nutraceuticals OPUS is here!!!

    by lewisa88
    Replies
    358
    Views
    16,225

    hi people beginner weight lifter needing some...

    hi people

    beginner weight lifter needing some advice on supplements, when to take them, how many training days etc?????????????
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