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oh.

Pre-exhaust, ie. flys first and then superset with bench press.

Get chuck taylors, as good as being barefoot.

http://hoopedia.nba.com/images/4/44/Converse_all-stars.jpg

That chart is fuking garbage negged

dozen raw/ day (srs)

9img0http://farm6.static.flickr.com/5081/5356618919_958a65e58b.jpg
as paws by disturbing1, on Flickr[/img]

Continue with that weight, you should be using a belt now. Try this, at the bottom of the movement draw in a deep breath, this stabilizes your core, hold it as you are driving up, push your belly...

Muscles only perceive time, not weight. An eplosive concentric makes your body think it is lifting more weight than it actually is.

East sand.

that is shytty. Do they still have a porn store by the airport in Memphis? (srs)

http://2.bp.blogspot.com/_Bxw43Ukn-Z4/TR9ewl0v9vI/AAAAAAAAAmg/Nf9dX4u0Q0g/s400/al+bundy+gary%2527s+shoes+married+with+children+fat+lady+feet+woman.jpg

Personally I like it.

bicipital tendon

IMO the pad is uncomfortable, raw bar that's all u need.

Reds r gay!!!!!!!






Wait wut...

http://images1.memegenerator.net/ImageMacro/5130474/Haters-gonna-hate-Make-a-the-world-go-round.jpg?imageSize=Large&generatorName=HATERS-GONNA-HATE

HCG! (srs)

Good luck op
http://images.wikia.com/familyguy/images/d/d9/Opie.png

The chemical force is strong with this one... not mad.

G.O.M.A.D. All I got to say...

That belt is awesome I have one (srs)