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Type: Posts; User: jhadkins10

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  • 09-08-2012 08:06 PM

    Thread: anyone carry more fat on there right side?

    by jhadkins10
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    9
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    1,373

    I've noticed I have this same thing. Mostly on...

    I've noticed I have this same thing. Mostly on lower stomach and back
  • 08-21-2012 06:27 PM

    Thread: Maintenance Calories Workout Day vs Rest Day

    by jhadkins10
    Replies
    9
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    3,498

    I personally am cutting and get a calorie deficit...

    I personally am cutting and get a calorie deficit when I workout. Then On my rest days I eat at maintenance. I think this is good for your metabolsim, and your sanity. I think it works for me...
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