Search:

Found a Weider Pro OLC squat rack on craigslist, does anyone have any info/reviews on this rack? know how much its worth?

thanks

can someone not only tell me what im doing wrong, but try to give me some advice on how i can go about fixing it? please use second video as well. is it so bad that im not going to make any gains?...

thanks, it felt like i was going a lot deeper then i actually was when i looked at myself on the recording. is it generally true that the deeper you go the better? or do you simply need to break...

anyoneee?

I made another video outside my friends makeshift squat rack, maybe you can better see what im doing wrong in this video, also moved weight down to 205.

/watch?v=SwJGknWcaxk&feature=youtu.be[/url]...

Little background, I am pretty new to this exercise and lifting in general, i am trying to put on some weight during the wrestling offseason. I'm currently 6 foot tall and weigh 170 pounds. i have...

thanks a lot!

he wants .60/lb, thanks for all the info

Found them on craigslist, wondering if you could see any problems, or tell me if there is anything in specific i should look for if i go check them out in person.

also what do you think they are...

Thank all of you for all of the information

ive also heard that sometimes they dont actually weigh what they say they weigh, like the 80's look like they have 8 total 10 pound weights on each side, plus they handle, you would think they weigh...

okay i found these dumbbells on craigslist, they are 70 and 80 pounds, which i need for my set. the rest of my set are hex's, and i don't mind having a mix.

the problem is the end caps seem to...

i was just in walmart and they have 2.5 pound plates that are made for the adjustable dumbbells, they are thicker so are also less wide and dont stick over the sides of the hex dumbbells they also...

there are 6 sides on the hex dumbbells, obviously, is there any magnets that are close to .5 pounds you could stick on 5 sides, or maybe .4 you could stick on all 6, im just trying to get other...

i just bought a set of hex dumbbells from 30-90 in 10 pound increments for .40 a pound (i think that was about what i should have payed, correct?)

i know the platemates will work, and all the...

i heard someone mention using wrist weights before, what are your thoughts on that

i really dont want to use adjustable dumbbells, they just tend to annoy me. and i'm considering getting the plate mates, they are just so expensive for what they actually are, so im trying to find a...

i want to get some dumbbells for my home gym off of craigslist, but instead of getting them in increments of 5, i wanted to go in increments of 10 to save money and then add something to make the 5...

county jails usually dont have weights, prisons do. push ups, pull-ups off of a shelf, makeshift dips, just about all you can do.

and ill check that out babycakes

Just for some background, im 6'1 and weigh around 150 pounds. I am 20 years old and have never really lifted weights seriously in my life. I have however been successful in sports, i played...