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I tried, I gave him tips and exercise routines he could do (even had him do one with me) then my workout equipment in the basement broke because of a fight him and I had and pushed him up against the...

because thats all my family calls it, not sure what else to say about it.

I want to first off say how fortunate I am to have a strong and caring mom to help me through my life at home. Theres nobody else I know that is as fukin caring and strong at heart than anyone else.....

your gonna bust so fast you wont even believe. My first was a solid 15-20 pumps and I was getting weak in the knees just how damn great it felt. Don't worry about busting too early... if you do you...

the only reason I puked was because I just failed at putting down a pill. I just don't want anymore excuses to not working out, had plenty over the semester

sheeet. yu srs?

So im feeling a little under the weather today.. went to go eat lunch. Went home to pop some pills for major
congestion and to stop the soreness in throat. Almost choked on a pill, causing me to...

my question was more involved if your caloric intake changes week by week, that it would change your metabolic rate..

Now thinking, it doesn't even need to be that complicated but was just a...

Hey doods. I just recently started eating a bit more than usual (actually finishing my food at restaurants that i could never do) and eating some snacks and meals throughout the day. Before al of...

if i could get a dollar on how many people use this as a "heres an old pic of me" joke.. y u no be creative.

damn.. should have went for a different pose.. lol

http://i41.tinypic.com/2yl08k5.jpg

Day 4: Squats/abs

Kinda been slacking on my eating but the rest of the day im free now so I can catch up with calories and homework too!
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7 min warmup 5.0 pace
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My first job was working at a grocery store, was working in the produce department. It was fun as phuck cuz I could eat anything. Now I work at Lifetime Fitness

edit: serious note.. its hard to...

Day 3: Rest day

School has been kicking my buttt.. :( finals are next week and I need to make sure I study enough to get good grades for the semester.
I got a massage today from a massage...

Day 2: Deadlifts

Today was another hectic morning BUT.. I was able to go into a breakfast place to order a decently sized skillet (one that i can never finished).. Some how I finished it all! .
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fuk yeah, sounds good. Hope your doing well with everything else. Glad to hear from ya

ohhhh snap. sup dawg! what happened to your other account?

Prologue

Like I said before I am doing a assessment type deal on all my lifts (mostly compound) this week and in the end of my log will compare. As far as taking my pre workouts this week, gonna...

notsureifsrs..