I am considering giving glucosamine a shot for a little while to see if it eases up some knee pain. I would like to know if anyone knows if there is any correlation between taking glucosamine and an...
With everyone else...I LOVE almond milk! I don't eat dairy (by choice) because of all of the natural hormones milk contains (about 80% of milk is from pregnant cows=consuming their natural...
Depo definitely affects your weight/body. I was on it when I was 17 with no problems. I switched to the pill after a couple of years. Then when I was about 26, I went back to Depo and ended up...
I recently gave up dairy. Not due to lactose intolerance, but more because of all of the natural and unnatural hormones consumed from dairy products. I used to use whey and casein protein. To...
Hi. I just recently gave up dairy after doing a bunch of research and finding out that most milk (about 80% I think) comes from pregnant cows. This is because the dairy industry wants to get the...
Sorry to hear you're having these problems. I believe that often this sort of behavior is a symptom of emotional issues-depression, loneliness, fear of failure, etc. I find it a better solution to...
When I went off the pill, I didn't have my period for 5 months. It can really screw up your natural cycle. Now even almost 2 years later, it isn't "regular." Some months its 18 days others can be...
Add some avocado slices to your turkey burgers. Also, I'd add some protein to your breakfast. I'd probably do 1 whole egg and 3-4 egg whites with your 1st meal. Also, is your last meal just 2...
I have to be honest with you...people are a bit put off by those of us who are very nutritionally conscious. My boyfriend is a personal trainer and even he still teases me about my specific, timed...
I am 29. I began doing some MMA workouts last June and began Muay Thai sparring around the beginning of August. I absolutely LOVE it! I train 6 days a week, twice on Mondays. It is really hard,...
Some of the women on here have given some really good advice. I used to deal with eating disorders and telling her that she is unattractive will only increase her insecurity in herself which is the...
I used to always buy lunch meat to make sandwiches, but stopped a couple of years ago because of the amount of processing. I recently started buying it again because a few companies make "minimally...
I had stopped buying lunch meat because of all of the processing/chemicals in it. I love the convenience of being able to quickly put together lunch before work by putting a few slices of meat on...
Not too long. Overall a few months, just certain exercises felt "weird" as i mentioned before when you 1st start doing them. I went from an A cup to a 32 DD or 30 E (fits best, I have a VERY small...
Everything feels weird initially when you do them post breast augmentation. I remember doing push ups for the 1st time after. It was sooo strange and I was so paranoid of hurting the implants, I...
