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  • 11-21-2011 11:16 AM

    Thread: Lifting Belts

    by billgraf
    Replies
    5
    Views
    950

    Lifting Belts

    Need to buy a lifting belt. The belts at the gym are allways in use or broke. Any suggestions? i am about 42 inches in the mid section. i think that would be an XL
    for most belts.

    BillGraf.
  • 07-30-2011 09:10 PM

    Thread: The Future of Bodybuilding.com - What Do You Want To See?!

    by billgraf
    Replies
    179
    Views
    52,834

    John. I would like to see more for the 60 ,...

    John.

    I would like to see more for the 60 , 70 group. i am constantly trying to find information just for my age group. I look else where for info to help me in my search for Workouts, nutrition...
  • 07-30-2011 08:55 PM

    Thread: WEEK 149 :: What Is The Best Workout For People Over 60?

    by billgraf
    Replies
    28
    Views
    66,077

    Houston TX. How did the show go. Just...

    Houston TX.

    How did the show go. Just started into this body building or transformation. I am 69 223 at 5'10". Like to get the fat off and build strength. Not sure on what to expect but I am...
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