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Good Morning All,

I have had chronic back pain for more than 5 years. The pain started in my early 20's. After years of pain I decided to get a 2 level Microdiscectomy (l4-S1) on the 5th of May.
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At certain hotels you can spend 2 weeks plus in Cancun with only 2000. A nice hotel and doing tons of activities would blow 2000 in Cun in 7 days per person.

Sitting by the mexico's beach> about...

I started pulling back in August and have already hit my first extension.

Feelsgoodman.

DO IT.

2 weeks in I had stomach problems but with almost a week off they went away. Stomach felt like I was gonna have raging ****s but feltgoodman cuz it never happened.

Will be starting again on monday.

Here is my MRI report.

Google faber test also.

The spinal canal is lower normal in size. The foramina and lower normal to small in size developmentally. The conus medullaris appeared normal and...

I have had mild back problems since highschool but the incident that has put me here is a snowmobiling trip that had me digging my sled out in 4 foot of powder. I was in bed for the next 4 days then...

Wow. I have the exact same thing and have dealt with this for over 2 years. Was diagnosed by a chiropractor with a twisted pelvis. I done manipulations for about 2-3 months when it first happened and...

Applied Mathematics I
Engineering Tech Orientation
Electrical Circuits
Electrical Circuits lab
US History and Culture

Bump for new people in this forum and for pain searchers.

I have still kept up with my stretches but am not 100% yet. I did not go back and get another ESI and have not been to my chiro since...

Have back problems here so here are a coupe that I do before lifting. (some while at home)

http://www.youtube.com/watch?v=TMhiDmwKmQM
This is a mckenzie exercise that helps me greatly.
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I do agree. This is the second viewed forum by me second to the MMA subforum :/

I was diagnosed with a twisted pelvis a little over a year ago by a chiro. Like you, the first thing I did was googled the term which brought up very little like you said. I have found a **** load...

Looking pretty ripped. Keep up the good work.

Something similar to this was happening to my wife. Turned out it was shin splits and a small break from running and a new pair of running shoes and she was back with no pain. Hopefully is is...

I seen a GIF of this that had me rollin.

http://i165.photobucket.com/albums/u65/birddakilla/Picture016.jpg
http://i165.photobucket.com/albums/u65/birddakilla/IMG_0927.jpg
http://i165.photobucket.com/albums/u65/birddakilla/IMG_0229.jpg

upload them to photobucket or something. Some people, including me dont want to dl to their computer.

My nephew was just calling me a couple days ago about how you get to dive down deep in the zora zora land. I remembered and then lold

Sounds like my job. When working nights I go to the gym around 3-330. I tried once after a shift and gassed after 25 minutes.

Stats: 6'2", 199 lbs ?