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  • Should be passing 40 hours by the end of the day...

    Should be passing 40 hours by the end of the day for the week....
    Yup....

    Right there with you man. Gotta teach today/tomorrow and then restaurant on the weekend.
  • Morning Chest/Shoulders/Triceps on the agenda...

    Morning

    Chest/Shoulders/Triceps on the agenda for the 2nd time this week
    Then off to school,
    Looks like a Cheat Meal later this week. My kcals are almost double what they were doing the end of...
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    18,643

    I am shocked you never had Enahanced... Oh man...

    I am shocked you never had Enahanced...
    Oh man...
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    676

    Mostly all research on BCAA"s was done on...

    Mostly all research on BCAA"s was done on endurance athletes utilizing BCAA's during their workout.
    For someone who is training to be an endurnace athlete or doing long bouts of intensity based...
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    229

    A good Whey (PES, Cellucor, Scivation, XF, BioX,...

    A good Whey (PES, Cellucor, Scivation, XF, BioX, MT Platinum)
    A Good Creatine at 3-5g on workout days no need to load or cycle (Universal, ON, Cellucor, Allmax, primaforce, BB.com)
    A Good Fishoil...
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    28
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    16,359

    First your 16 you should not be utiilizing...

    First your 16 you should not be utiilizing supplements
    Second you are not sweating creatine out of your armpits
    Third you should never take more than 1 scoop you do not need more than 3-5g of...
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    4,500
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    108,021

    In the mean time Chef Bob gave you the hook up...

    In the mean time
    Chef Bob gave you the hook up with your new Supplement Stack
    So put it to good use
    I have not even tried the Cotton Candy 100% Jelly!!!!
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    395
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    12,420

    Bro You ever need anyone to rant to and get...

    Bro
    You ever need anyone to rant to and get something off your chest i will give you my number and you can call me anytime Casey.
    I have had 0 experience with that, but one of my best friends who...
  • Gin Do braced rows against a bench wait till...

    Gin
    Do braced rows against a bench
    wait till the benches open up. Take care of your health.
  • Who the girl in the background?!!!! You get to...

    Who the girl in the background?!!!!
    You get to meet leanna carr and the rest of Universal?
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    280,964

    Inov8 Elite Performance Mesocycle #16 Week 3...

    Inov8 Elite Performance
    Mesocycle #16
    Week 3 Day 4

    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

    Smith Machine Incline Bench Press 1:1:1:1
    195 x 6
    205 x 6
    215 x 6
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    580
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    18,643

    Nobody knows but PES and who bought it out or...

    Nobody knows but PES and who bought it out or offered the amount to purchase it. I am just hoping it comes here or another respectable retailer to pick some up and give it a whirl. Anything Blue or...
  • Maybe this is more up your alley Was lazy after...

    Maybe this is more up your alley
    Was lazy after work tonight so i tossed this in the oven

    Baked Chicken Bacon mac and cheese
    ...
  • Ill get the video up. Very simiilar to all my...

    Ill get the video up. Very simiilar to all my other cookie recipes. I have a huge thread in the company promo section with all my recipes. and they are on my youtube (Bkupniewski)
    ...
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    580
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    18,643

    Well they did sell out to other retailers with...

    Well they did sell out to other retailers with the Blue Frost Flavor instead of keeping it on their website, so that must mean it is quicker to come here for sale than drop on the insider. Which is a...
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    9,097

    year Round. BCAA's would only benefit you for...

    year Round.

    BCAA's would only benefit you for fasted AM Training dosed pre-workout or as a bolus between meals 4-6 hours apart
    ...
  • Baked Chicken Bacon Mac and Cheese? Pre-bed meal...

    Baked Chicken Bacon Mac and Cheese?
    Pre-bed meal of peace

    http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/03DFE4FE-B42F-4BF7-8792-57A43A3F48A3.jpg
  • This.. Shirt = 100% Dope too Sick hookup, and...

    This..
    Shirt = 100% Dope too
    Sick hookup, and CL's Customer Service is always top notch.
  • Replies
    580
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    18,643

    My guess is that there was a delay in the...

    My guess is that there was a delay in the QC/Stability Final testing on the final run of Blue Frost
    Better for them to perfect it than release it and have to re-do it..
  • It is not worth your money (carn). it would be...

    It is not worth your money (carn). it would be easier for energy with coffee or a caffeine pill (far cheaper)
    If you wanted a stim free product just go without it and focus on the caloric surplus...
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