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this! ^^^^







and this! ^^^^

are you completely sure you need 1 gram per pound of body weight in protein? what about all the professors who say you dont need anywhere near that much. plus tom platz and mike mentzer ate like 50...

sad to see eating disorders...

Meal 1: 4 weetbix, 2 serves milk, 6 egg whites, 1 whole egg
Meal 2: 100 grams chicken, 100 grams beef, 2 slice bread, 1 tb pb
Meal 3: 100 grams of beef
Meal 4: 100 grams of beef, 2 slice bread, 1...

yeah you would know.

lol @ saying you got 200k then saying 200k can mean a lot of things when people called you out on it.

He tries too hard to be different/get attention.

No but he spoke a lot about gay hustling in pro bodybuilding. He knew several bodybuilders doing gay for pay.

Current stats as of today

Weight: 68 kg's
Height: 5'9
Arms: 13 inch

I will basically be doing the same diet and routine BigAnf used to transform himself. The diet will contain lots of clean...

which one is yours?

johnnychristians pics make my mouth water for some reason.

am i gay for being jealous that johnnychristian is giving the girls in the misc more attention than me?

i bet its more than 3000 though right?

Only if by "ownage" you mean "It's OK to murder 100 000+ innocent people in Iraq, if you don't get your way" :rolleyes:

Derp - Nobody listens to me, I guess the only option is to blindly slaughter...

lol, thats pretty big ownage right there.

lol @ lastchancetowin pic in the middle there.

lol

omg i ****ing have this.....

i do this thing with my hands when im alone like im playing imaginary toys. i cant stop doing it and a few people have busted me doing it and its really embarrassing....

i heard you got ****ed up the ass by some fat dude.

i feel nothing when i see Amanda Bella because my libido is shot to bits.

but ill still be socially awkward around her irl because i know shes hot.