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You know I'm in!

I'm not stoppin... my goal is to win the novice class at my next show! Or maybe, just skip te novice division all together and go open! We'll see how my progress goes over the next year or so!

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Found a pic of me that I thought was really interesting.... it's of me about a year before I joined up with 3DMJ.... needless to say, I needed a change....
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http://farm7.static.flickr.com/6007/5972726918_b6eb08d175.jpg
IMG_3751 by Kcjoynt

My favorite pick from the show....

http://farm7.static.flickr.com/6006/5972725482_a9daedf7c0.jpg
IMG_3635 by Kcjoynt
http://farm7.static.flickr.com/6123/5972166537_71e125420c.jpg
IMG_3634 by Kcjoynt...

Disregard the above post! Here it goes!

Got to Macon GA on Friday afternoon about 430, and had my polygraph and weigh in at 630. Despite the fact that I obviously know that I've never used a...

Thanks guys! I tried to put some pics up last night but the pics were too big! Anyone know how to lower the pic size??

Man, you always have so much going on with your days! Makes me feel like I don't do anything LOL! You are going to do great man, inspirational dedication!

Wow! I had an absolute blast up there last night! I came in 4th out of 4 guys, but I don't think it was an easy decision. I think I deserved forth, but I had a shot at third. The placing doesn't even...

Thanks boss, I will!

Weighed in at 175, so I'm atop the middleweights! Getting to pose and eat my first meal of the day. Less than six hours til stage... I cannot believe it is here!

Thanks Gents! I'm here at the hotel, just getting ready to head over for the poly and weigh in!

Thanks again guys! Up early this morning, getting some food in. Then headed to the gym for my last little circuit, coming home and finishing up packing and then we're hitting the road! Polygraph...

I'll see what I can do when I get some stage shots! Berto told me I should put in for transformation of the week.... I may just do that!



Thanks man, and I don't think excited is the word to...

Raise your hand if you just did your last cardio session of prep....

<------ raises hand


Less than three days gents!

Awesome Job Berto! You looked great! And the bottom line is the judges just weren't looking for the strengths you brought to the stage. You were one the if not the leanest guy from what I can see,...

<--------------- Just for you DP!

Thanks man...



Thanks DP, and thank you for all your support!



Thanks buddy! Only a few days left until stage shots!

I've been lurking in here for awhile... And I have to say... You are one strong mofo! Great consistency and dedication! Really having a good off season!

Thanks buddy... Not sure if I deserve a "wow", but thank you.

Less than a week out! Getting pretty excited, today starts three days of 300g CHO... :)

Oh... I found a straggler...

http://farm7.static.flickr.com/6125/5944688501_58717b829c.jpg
photo-27 by Kcjoynt