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If you're just starting out then you should be able to do both at the same time however you will then need to change it and do one at a time in order to see results. I say bulk for the winter and...

F**k! I want lats like that ;) Well done.

Excellent work! I like the definition in the traps. :D

Well done, good progress. I wish I could lean out whilst bulking lol. Your arms look in proportion to me though but I'm sure with the progress you've made you'll be happier in the short run with your...

Wow excellent change. Well done :)

I'd say you were about 18% too but you've got a good build to work on. The machines aren't accurate so if you can you should try and get someone with calipers to measure it that way. I got calipers...

Haha this is beast! Good effort bro. I wish I thought of that. Saying that I never went out this year.

Wow nice. I'm 254 but holding a good lot of fat. This is where I hope to be in a few years. Good luck on the comp. Rep'd.

Now I'm a fat b@$7@rd but that would make me sick haha! Well done on eating it :D

Wow well done. Looking thicker, especially round the waist. Repped.

Scotland, Glasgow ;)

Wow well done. Inspirational.

Nice well in. That's a lot of carbs. Interested to know what you ate lol.

Only one way to know for sure. Cut and see. Looks like fat though.

You sure that's not just your posture? Lift your shoulder and arm up a bit and see if it looks the same. If not then yes it's an imbalance. Could be because you arm not doing the work equaly with...

Could be metabolism slowing down. I can't remember. Read it somewhere hence the reason I said "apparently" as well as "Not sure how true that is".

Also doings push-ups is exercise. If lifting does stunt your growth then this would most likely do the same thing.

Wowsers! Mirin the forearms (of course the rest of your monsterous self also haha). Do you work them independantly?

But you can't see his face so maybe no ;)

OP - Good work. Shame your a fatty fatty like moi. My tits are bigger than yours though. ;)

Well done on stopping and I hope you continue to stop :)

Apparently 50% of progress is lost within the first week. Not sure how true that is however you will be behind by a long margin. Good thing...