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Lol at people who think buying "foreign" cars doesn't contribute to the US economy.

Titanic

Hey man just hang in there. I'm in a bit of a slump as well. Same body shape, 6'1 226. Been consuming 1800c avg tracked to the gram and stalled at 227-231 for the past 2.5 months. Give up now and you...

(1000, infinity)
X>1000
Your number = X
Do I win?

Fak. Inspired. Repped brah. Need to get a new haircut though lol.

You have given too many reps in the past 24 hour. Fak

Lockout

This

Repped

Would have butt secks with. (No homo) Wait Wat? (notsrs) Repped brah. Thanks for the inspiration.

Edit:
Dat feel when you realize you already posted in the thread.

The 1200 caloric deficit was to lose about 2.5lb per week which I thought was still moderately healthy. I was told for an overweight person like myself, a higher caloric deficit would be fine. Just a...

Hey Jason,

For the past 2 and a half months my weight has been bouncing between 227-232. My TDEE is estimated to be around 3000 calories. I've been eating around 1800 calories per day measuring...

Stuck at 225-232 for the past 2 months. Finally got thyroid test and overall blood test. Results come in tomorrow or Friday. Hope all is well.

Anyone knows what happens if I do have a thyroid...

In on this shet. Current 225. Goal 190.

Hey Jason,

Can you give us your expertise on how sleep and stress affect weight loss?

Repped

Chicken breast, frozen veggies, brown rice, and whey protein. I know it's bro food, but it's just too faking complicated to track all that other shiz.

Golden Corral. Steak, Turkey, Stuffing, Meat Loaf, Fried Catfish, Gravy, Mash Potato, Gummy Bears and I don't give a fak b/c it fits my macros.

Dat feel when you turn around with no shields and BxR someone in the faking face. Dat feel when you quadshot someone about to cap a flag. Anyone know these feels?

LAWLZ. Jimmies slightly rustled.

Congrats man. Once you get past that 1st month of staying diciplined, you just want to keep on going. Don't give up if you do binge eat in the future. Just adjust the next day to fit your macros and...

Don't do it brah. I did the same thing and after 3 months lost 20lb but then my weight loss stalled for a month and a half and now my body isn't as normal as it was before so losing weight slowed...