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From my experience with it you'll need something to help with elevated blood pressure.

You need to remember the protein is just a part of your dietary intake. The shakes serve to supplement your whole food intake. So if you can go eat a meal with a quality protein source like...

Other whole food I forgot to mention....You can also buy chicken thighs in very large quantities at reasonable prices. Obviously breast would be preferred nutrition-wise but your cost would go up.

With cost being the biggest factor, why not just go for more milk. You can buy a gallon of skim or whole milk on sale for about $2. So you're paying about $.0156 per protein gram assuming 8g...

Those products should help sustain your energy but is not designed to give you an energy "boost" if I'm interpreting your expectations correctly. As mentioned above White Flood would give you the...

I think having lost at least 35 lbs. of fat this year is excellent progress for you. Based on your level of exercise, you may actually be cutting your calories a little too much if you've been...

Did you just start working out for the first time in August? What is your starting and current body fat %? Since I'm 5'10" as well, I think it would be difficult to carry an excessive amount of fat...

There is at least 1 online store still selling there existing stock of ephedra based products. They are past their sell by date, but still guaranteed to work. I've been using it and still prefer...

Since you didn't entirely rule out stim....ThermoHydroxadrine with Ephedra....a favorite of mine....

I used it with great success the 1st time about a year ago. Body weight increased 13 or 16 .lbs. while reducing body fat, although I did not measure that but it was visibly noticeable. Strength...

I always experienced stomach discomfort when using the powdered drink (White Flood as well as all similar products). Since it was a common issue for many people, I was curious if that is supposed...

At 19 I don't see you really benefiting from taking the product, but no worries, a little time off will restore any decrease you might experience as your estrogen levels normalize.

Based on your body weight, I'm' guessing losing 20 to 30 .lbs on your bench translates to a pretty dramatic drop in strength. You will not maintain your muscle mass on 6 to 8 grams of protein the...

I have very little in regards to specifics as I took this when it first came out. I didn't log anything and can only go based on my memory. I dosed based on instructions, and experienced very minor...

I think he was thinking they were all being taken at one time, instead of "past experience with" all of them.

You will have to get it elsewhere in its original formulation, but ANSI ThermoHydroxradrine WITH ephedra, has worked great for me. I only know of one online store selling it now. I've never tried...

Meaning a different protein or a new type of supplement? There's no shortage of protein options, Optimum Nutrition is probably the most commonly used. Next logical supplement to add to effective...

While I don't buy 100% of my supplements from bb.com I have found no other store which beats their processing and shipping time, not to mention customer service.

So its a big tub of sugar, basically....Hopefully things are better 4 years later, I know I've bought the liquid shot-like containers of their protein but only a few times.

I'm a big fan of Animal Pump....It works just fine as your only source of creatine. I have used it in combination with other creatine products (size on, green magnitude, etc.) on the same day, but...