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Am I the only one who smells a troll here, she's been with "3" guys and she was raped, that's like miscs two most common female lies :P

Either you're trolling us or your GF is trolling you,...

I find that there are usually a number of problems with those calculators, firstly, almost everyone overestimates their activity level, which can make a pretty big difference, even people working out...

I'd suggest stopping by the Bodybuilding Mythbusters thread, in particular, reply number #126.

TLDR;
Cortisol as an Argument:
"a rise in cortisol is not significant enough to pose a threat to...

As has been stated many times before, it's very possible, albeit more difficult. The typical suggestion is to focus on either gaining lean mass or cutting fat but for a lot of people just trying to...

Response in bold above.

I think you just stop noticing the symptoms after a while, or you compensate, once I had adjusted my drinking schedule the dehydration obviously went away. The only way you can get kicked out of...

Your diet looks right, that should move you into Ketosis. I personally feel the effects of dehydration far more prevelantly once in Keto but the symptoms vary from person to person, my gf doesn't get...

South African checking in, I've been hanging around here for a pretty long time, only registered a while ago, it's great to see a South African thread that's not being derailed by political...

I realize that I have not contributed to the forum but I have been lurking for over a year and have seen this particular issue a large number of times, and taken note specifically because it affects...