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it used to be Coke Zero for me but after a while I started having this weird sweet after taste which made me switch to Diet Coke. So, Diet Coke it is.

well done!

I always believe that is it better to be with someone who loves you than to be with someone whom you love. If she really loves you then all you have to do is to treat her right and you'll have a...

here is another one from Saudi Arabia

In the late 1960's, into the early 1970's, my family lived in Jeddah and Riyadh, Saudi Arabia. In 1971 we drove from Jeddah to Riyadh and moved into an old...

that is one handy ghost you got there...

I've been eating eggs since I was 3 everyday. I'll continue to eat them even if they kill me...lol...I do eat them occasionally now may be twice a week or so but I do eat 3-4 eggs in one sitting...

any kind of fried chicken and ice cream...

great post Josef....thanks to IIFYM i had a comforting breakfast of Sausage and Egg McMuffin and a Hash Brown....now to balance it out by taking a shake for Lunch and eating a lighter dinner.

cool site...just got registered

voted.

what has been seen

as said my above posters you should calculate your calories baed on your LBM or Goal weight as the calorie calculators for heavy individuals are way off...believe I've followed and failed...I started...

firs of all congratulations on the weight loss...very well done indeed...don't get depressed as you have really worked hard to get at this point...you have clear case of gynecomastia which can only...

sorry OP there in no winning in this case...if your parents are willing to spen on food..then go for it...get tons of boneless chicken breasts and ask her to cook for you and freeze...you are just 17...

keep em coming guys...

I can relate to your experience as the same thing happened with me. In my previous post I mentioned that I remember looking at my self from the apartment window down at myself with the police. Freaky.

that's just fat buddy...don't worry. Hit the weights and you'll be fine a few months.

gave me the chills...

because its not a girl..its a guy...srs

agree with this....If I don't do it I feel horrible and sad that day