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Strong Bumppppppppppppppppppppppppppppppppppp. really good story i enjoy reading it

Hai, im here for free supps

look better than half of the people who posted on this thread, but thanks guise

police respawn/10

https://sphotos-b.xx.fbcdn.net/hphotos-frc1/c63.0.403.403/p403x403/538335_4720190396955_559547250_n.jpg how do i look

great improvements on lifts. pretty soon 405 squat will be your bish

http://sphotos-a.xx.fbcdn.net/hphotos-snc6/735009_135817613246952_1653696360_n.jpg

i remember that, i was one of them. but i wasn't bodybuilding jacked

thanks man, while we are at it. i need help on getting bigger arms. any ideas

ok, but that waist.....

lol the funny thing is i don't even juice. i got some **** at home and i can start a cycle anytime, but i like being natty

nope, havent had the time to made new videos. will get videos when i can rep 405 on squat, 315 on bench and 485-500 on deads. but this is what i got as of 2 months ago i...

wouldnt say genetics. more like put in hardwork+genetics. im sure u can do it if too man. Just cycling Pure ***

what does that even mean. someone aware me

don't think calisthetics gives you a back like that. not sheriff srs

http://sphotos-b.xx.fbcdn.net/hphotos-prn1/150037_132788343549879_85166883_n.jpg HAi and i weight 165

really? post a picture of what rear delts are suppose to look like. well someone with good rear delts I'm pretty sure i got rear delts. someone told me i didnt a month ago, so i went and fixed them....

Lately i been doing this routine, to fix lagging body parts.
Monday-Legs
Tuesday upper
Wednesday Legs
thursday-Push
Friday-Pull

i aimed to to hit upper and lower twice a week. so far its...

http://distilleryimage2.s3.amazonaws.com/9bd6ba9c5d8111e2b45022000a1fb3cd_7.jpg so... im pretty sure im not just an bicep ***got

i don't understand why everyone is saying arm shoulders, back is big, chest is big, traps is alright. and legs are good. so.... im confuse. not sure where u guys are coming from