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Sorry I was MIA for a while. Getting everything ready for college and setting up internet here was a real pain but today was the first day and I'm glad to be back!

My BG ran out the morning...

Well first and foremost I think tomorrow may be my last day of Bio-Gro :(

Next, I'd like to say that working around an injury sucks! It's still feeling better but it has been a lot of trial and...

My back is starting to feel better and I've been able to work around the injury pretty well! I've just kept the lifts easy and controlled.

The Bio-Gro is really helping keep soreness down like...

Dang... After having a couple off days like the ones I last reported I was hoping things would turn around but I don't think I'm out of the woods yet. Things started off great on arms day but after...

I think this is it guys... I think I finally found out where Strawberry Banana Swirl Bio-Gro belongs! I found it's home! CnC had the shakes and other creamy concoctions like oats, milk or cereal but...

I always loved DMAA for cardio because I always felt like it helped my breathing. I've only used ECA once and it was with some quality E from one of my gym buddies who gets it from out of the states....

It really depends on the situation. For shakes I'm liking the versatility of the CnC so far. I need to experiment with the SBS a bit more. Yogurt is a tie and I'm really thinking that the SBS will...

I've noticed the effects of the SBS BG are still the same as the CnC BG in regards to DOMS which is to be expected but I'm also starting to see a better fullness in the gym now that I'm a little...

I've been absolutely swamped with work lately and my darn phone still hasn't arrived yet which is how I use the forums most of the time! Time to update a couple days worth of lifts and then I will...

Loving the group format! I think it's great to see everyone's experiences with the product and seeing others push themselves motivates me to push myself as well!

I got a pic of the CnC icing and that late night banana on my little bros phone. I only ended up having one scoop left so there wasn't much but it still tasted pretty good. Like I said before, I'm...

http://s2.quickmeme.com/img/31/31a9d4683c3350acb6706ad0fe8e5082c7f15af05cb28bee81b30d08b7925a9b.jpg

Woohoo! My tub of Strawberry Banana Swirl Bio-Gro just showed up at my door and just in time too! My CnC seems to be down to it's last scoops. I can smell it through the packaging and it smells just...

Alright! I'm finally back home so it's time to get you guys all caught up!

I was up in my college town taking care of some business and my girlfriend is a photographer so I helped her out on a...

Sorry guys! I've been out of town shooting a wedding with my girlfriend but I should be able to update on my workouts here soon! I have some pics I want to post too but I need to get to a computer!
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Yesterday was shoulders and it was another run and gun style workout where I just hit the gym and made up my workout as I went along!

I saved my first 2 scoops of Bio-Gro to be used with my...

Yesterday I had arms day and it was one of those days where I was just go-go-go! I didn't go in with a plan but I was fluidly transitioning between lifts which made for an awesome day. I had my first...

Usually when I have my "too tired" days I'm sitting there thinking it but my hands start mixing pre-workout then I say, "Well, I guess I should drink it now that it's mixed!" which leads me to...

Back day: complete!

It wasn't the best back day ever but it felt good to get back into dead lifts again. My legs are still really tight so I kept the the loads light for DL's and used them more...

Today ended up being one of my rare rest days. After my first serving I talked about earlier I just went to work and skipped the gym because the punishment it went through the last few days.

My...