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yipp

i am currently taking syntha 6 protein and creatine monohydrate. i recentl lost 40 pounds and my muscle are becoming more defined. would you recommend any other supplements that would give me muscle...

i am currently taking whey protein and creatine and was thinking of ordering either a bcaa or zma. which would be better to take to build muscle. thanks in advance

Hi i recently have lost 40 pounds and i was using syntha whey protein powder. i was able to gain muscle and shed fat at the same time. i am now taking creatine and finishing up my protein and am...

Hi i recently have lost 40 pounds and i was using syntha whey protein powder. i was able to gain muscle and shed fat at the same time. i am now taking creatine and finishing up my protein and am...

im 6'1 190

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Hey ive recently lost a lot of weight and want to know my current body fat precentage? thanks in advance and please all positive comments

recently i have been feeling discomfort in my shoulder when i move it in certain fdirections or movements. it doesnt hurt when i am working out but usually after or when i use it alot like playing...

i am deffinately eating a calorie deficit of 500 calories but i am also lifting weights ever day. i am taking some supplements but i dont know if its conflicting with weight loss. id appreciate if...

lol ur austrailian and u look gay on top of that ur first comment made no sense you retard

but your also 6'2 130 isnt that a little underweight

would you say im fat still or chubby

not cut like buldging muscle but like look fit 10-20 more lbs

hey i recently lost 30 pounds which im very proud of but recently ive been lifting weights and i can see my biceps and chest have gotten considerably larger. i just wanted an average of how much more...

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i started out very good when i lost 12 pounds in 2 weeks. i arranged my diet and go to the gym 6 out of 7 days of the week. i do cardio for 20 minutes and lift for the rest. i eat on avarage 1650...

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any positive help