Search:

Type: Posts; User: Gen1066

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • I have been told I'm around 18% BF and should cut...

    I have been told I'm around 18% BF and should cut to 180 lbs before bulking. Whats a good time frame for dropping 16/18 lbs ? Last few weeks have been hard. Been dating new a new girl :) but OMG it...
  • Replies
    13
    Views
    1,010

    Always figure 12% a good starting point for a bulk

    Always figure 12% a good starting point for a bulk
  • latest progress pics (will update though 13/14)

    Here me latest progress pics 196 lbs. Just picked up a new cam :) Will be posting progress updates here from now on, so any thoughts or advise post away peeps.
    ...
  • Replies
    10
    Views
    544

    imagecdn.bodybuilding.com/img/user_images/growable...

    imagecdn.bodybuilding.com/img/user_images/growable/2013/07/18/68857782/progresspic/LytyjrnBzSPPzcQEfgxvzReeGcidLBbhlDjA-610xh.jpg


    Up to date progress. Feeling big
  • Nice mass bud

    Nice mass bud
  • Replies
    7
    Views
    743

    LOL thanks lads. I jumped in the lake and when I...

    LOL thanks lads. I jumped in the lake and when I tried to get back on boat the underside of the boat had all this blue **** on it.

    So keep it up and ill be ripped. Defo around 18% ? I want to be...
  • Replies
    7
    Views
    743

    ur right about build. I do think at 180 id look a...

    ur right about build. I do think at 180 id look a bit like u body wise :)
  • Replies
    7
    Views
    743

    really 17% :) I do feel better. Ill check ur pics...

    really 17% :) I do feel better. Ill check ur pics out. I just busting my ass in the gym. Hoping in a few months ill be ripped
  • Replies
    7
    Views
    743

    what no reply's ? Am I that bad lol

    what no reply's ? Am I that bad lol
  • Replies
    7
    Views
    743

    Where to go from here

    I no it dont look much but I was feeling good on the lakes and tuck a few snaps. To date I've lost 23 lbs. My goal is to get to 12/14 % Hell as long as that gut is gone ill be happy. I think my...
  • Replies
    11
    Views
    1,036

    f me u got big

    f me u got big
  • Replies
    5
    Views
    3,051

    second that

    second that
  • Nice work bud. ur numbers are like mine. Tho you...

    Nice work bud. ur numbers are like mine. Tho you nailed it.
  • Replies
    17
    Views
    4,764

    I thought my chest was a little of. Id say keep...

    I thought my chest was a little of. Id say keep lifting but do lots of dumbbell work
  • Replies
    10,569
    Views
    310,731

    8.5 nice work

    8.5 nice work
  • Replies
    7,512
    Views
    5,030,792

    Sticky: plus 2 omg wow sick work bud

    plus 2 omg wow sick work bud
  • Replies
    7,512
    Views
    5,030,792

    Sticky: sick bud

    sick bud
  • great chest 10%

    great chest 10%
  • Replies
    10
    Views
    2,751

    buddy thats sick

    buddy thats sick
  • Replies
    3
    Views
    810

    But bulk very cleanly. One cheat meal and week.

    But bulk very cleanly. One cheat meal and week.
  • Results 1 to 20 of 60
    Page 1 of 3 1 2 3