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  • finally got my own blog set up! for further...

    finally got my own blog set up! for further updates I will be posting everything on http://naturalpursuit.wordpress.com/

    enjoy!!!
  • thanks for the interest! disregard that...

    thanks for the interest! disregard that website...i'm going to get an official one soon and I'll post all the details!

    UPDATE 6 WEEKS INTO OFFSEASON: weighed in at 155.5 lbs this morning and have...
  • ALSO IN THE PROCESS OF STARTING MY OWN WEBSITE!...

    ALSO IN THE PROCESS OF STARTING MY OWN WEBSITE!
    This is just a free sample one I threw together just for my blog but I'm thinking of going all out and purchasing a really nice one to keep updated
    ...
  • Sorry for the gap between my last update and now,...

    Sorry for the gap between my last update and now, school has been crazy. Nutrition and Dietetics is a challenge but I am learning so much about the true science behind food and am have been applying...
  • my back workout from thursday has my lats and...

    my back workout from thursday has my lats and hammys sore as heck!!! Doing stretching to help bring some blood and nutrients into them to help the recovery process. Hit arms, abs, and lower back this...
  • Added 10g protein to my macros and starting...

    Added 10g protein to my macros and starting supplementing with Xtend (before I go to sleep and right when I wake up) and my muscles have really adapted nicely to this increase! Weight is up to 153.5...
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    Well this thread has not turned out the way I...

    Well this thread has not turned out the way I would have liked it to. The purpose was to have actual questions asked because as i said before, I am just looking to help people. I am not trying to...
  • Hit quads, glutes, calves, lowerback, and abs...

    Hit quads, glutes, calves, lowerback, and abs this morning! Legs are already feelin like jello! Rest of the day just gotta eat my meals and let my body rest and grow! Chest, delts, and scap training...
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    Hi everyone! Sorry I have had a very busy day and...

    Hi everyone! Sorry I have had a very busy day and did not exspect this thread to get as many responses as it has! I am rather busy tonight but I will try and answer some of the questions within the...
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    Ask an Upcoming Dietitian MEGATHREAD

    Hello everybody! For all of you who have followed me in my "NO LIMITS" blog in the Contest Prep section, you know that I have recently started school at Seton Hill University majoring in Nutrition...
  • thanks man! food-wise I'm eatin chicken, eggs,...

    thanks man! food-wise I'm eatin chicken, eggs, whole wheat tortillas, some whole wheat cereals, and spinach
  • Weight is up to 152 and my workouts and the pumps...

    Weight is up to 152 and my workouts and the pumps I've been gettin have been INSANE! Here's a back double bicep pic 4 weeks into offseason and 4 lbs heavier!!!

    ...
  • Had the workout of my life today! Back,...

    Had the workout of my life today! Back, Hamstrings, and abs! Felt deep contractions on every set for back and kept increasing the weight! Right now I'm deadlifting 205 for 8-10 reps for 3-4 sets at a...
  • Weight is staying the same while my strength,...

    Weight is staying the same while my strength, size, and carbs are increasing! Feeling amazing! Here's a pic from the gym this morning..OFFSEASON = TIME TO GROW!!!!
    ...
  • Up 1.5 lbs since last tuesday! Having a nice...

    Up 1.5 lbs since last tuesday! Having a nice loooooong leeeaaaaan offseason! Strength has skyrocketed already and carbs are comin up! Muscles looking very full!
  • started at college last monday for my major in...

    started at college last monday for my major in Nutrition and Dietetics and already learning so much about food that i didn't know! Gunna have a nice meal of chicken and whole wheat tortillas before...
  • Been hitting offseason HARD!!! Destroyed my back...

    Been hitting offseason HARD!!! Destroyed my back and hamstrings this morning after a nice ab/cardio session yesterday! Trying to add width and thickness to the back and hams!



    Thanks for the...
  • Had a tremendous chest and shoulder workout...

    Had a tremendous chest and shoulder workout yesterday with some low cardio! Already feelin the soreness!!!!

    Hit abs lower-back and some light cardio this morning! Tried to especially work on my...
  • absolutely destroyed my leg workout yesterday and...

    absolutely destroyed my leg workout yesterday and can barely walk today!!!!! Gotta love leg days! :)
  • Made the decision last night to start into my...

    Made the decision last night to start into my offseason on Tuesday! (wanted to give my body a little 2-day break to just rest up.) I was so happy after the show I didn't even wanna binge so yesterday...
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