1 time with horrible form. Turns out i have been doing deadlift with bad form. Instructer told me i i need to be lower. My back did kind of hurt a little and i really felt it in the abs when i...
Today, I did weighted dips with 100 pound dumbell in between the safety bars and the dumbell would not stay, so it rolled of my leg and i was lucky that I did not get injured except it hurt a bit on...
wow i got negged. i am srs as fk man u no it could be true not getting enof water making me tired and grades droppin? i get enof water but wen i come home not at skool.
B4 creatine i was in a sport and got home late but still got work done and kept up the grades. Now, taking creatine for few months in the the morning before school i feel sleepy as fk in school and...
