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  • Received everything last week. I was away on...

    Received everything last week. I was away on vacation but everything arrived. I'm packing my duffel bags and ruck sacks since i'm going overseas for a year and I'm stuffing my supplements and 2...
  • I def had fun on my vacation. Wish I had stayed a...

    I def had fun on my vacation. Wish I had stayed a little longer but a lot to do on my last few days at home and I think I won't be to get all the things done still. I'm get my ass chewed for it this...
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    Congrats on the job Paul! I've tried many of the...

    Congrats on the job Paul! I've tried many of the isobolic flavors before and i loved them all. And anabolic state was the ONLY fruit punch supplement I ever actually loved.
  • cookie dough, cookies and cream and apple pie. DO...

    cookie dough, cookies and cream and apple pie. DO IT!
  • Worked out with weights only once while down...

    Worked out with weights only once while down there. Did back. Didn't really have much to work with. Had to get creative.

    I DID NOT get friendzoned in florida! In fact I met a chick there that...
  • Yeah put a shirt on now! lol

    Yeah put a shirt on now! lol
  • I'm gone for 10 days on vacation and Brasil is...

    I'm gone for 10 days on vacation and Brasil is humiliated 7x1 and than 3x0... WTF!

    EPC I don't know how you did it, but i hate you lol. Congrats to the winners.
  • Monster Squat Routine

    Excuse my language but today was a fcking PR fest! I broke PRs on every lift!



    7min bike warm up
    Warm up squats 1-8: 55lb
    Squats 1-6: 80 100lb
    Squats 1-8: +40lb: 125lb AKA 295 pounds AKA PR!...
  • LOL I changed it earlier this year when you told...

    LOL I changed it earlier this year when you told me to update my avi! lol.
    I don't have much left on the log though =/. But you are always welcome to my logs brother!




    Oh yes I mentioned...
  • http://scontent-a-iad.xx.fbcdn.net/hphotos-xfa1/t1...

    http://scontent-a-iad.xx.fbcdn.net/hphotos-xfa1/t1.0-9/10427273_10201652200061459_9073062556783044533_n.jpg
    It says, Can I play now?

    lmfao
  • I'm not talking about PWR. Its a completely...

    I'm not talking about PWR. Its a completely different pre workout. I never had the chance to try the original PWR. And the one you guys sent me has been looooooooong gone! lol
  • Tough day at the gym today. Was tired 2nd...

    Tough day at the gym today. Was tired 2nd exercise in!

    Close grip reverse pulldowns 3-10: 50, 60, 70lb
    V Bar Pulldowns 4-10: 100, 120, 140, 160lb
    1 Arm DB Rows 4-10: 60, 70, 80, 90lb
    Seated...
  • Going to Florida. Heading to Tampa, staying 2...

    Going to Florida. Heading to Tampa, staying 2 days with my friend than we taking off to Orlando for 2 to meet up with another friend of ours, than heading to fort laud for 2 days and than Miami for 3...
  • I asked for that black and white animal mug i saw...

    I asked for that black and white animal mug i saw on instagram, doubt I'll get it since they haven't released it yet. I already got both animal and universal mug. But I did that on purpose cuz I show...
  • http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-x...

    http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xpa1/t1.0-9/10380968_1584471041779538_8462782476889103791_n.jpg...
  • Received mine today. Strawberry. Pretty sure I...

    Received mine today. Strawberry. Pretty sure I asked for Chocolate but all good. I like strawberry more than other flavors of protein IF done right. Guess I'll find out later tonight IF it was done...
  • I didn't watch the France game cuz I was at the...

    I didn't watch the France game cuz I was at the gym but did see Germany x Algeria. And daaaaaaaamn I really hate extra time! Right at the end... I was pissed again lol even though my grandfather is...
  • That is a huuuuuge amazing stack! I would love to...

    That is a huuuuuge amazing stack! I would love to take it with me overseas when i leave with my unit. Would def keep me on check so I wouldn't lose my gains!
  • Mr Hyde in a shot bottle. HOLY SH!T it just got...

    Mr Hyde in a shot bottle. HOLY SH!T it just got real!
  • Workout 29 and 30!

    Skipped the gym Saturday.



    Workout 29, Shoulder and Abs.

    http://cdn.shopify.com/s/files/1/0098/8822/files/lateral_raises_grande.jpg?1428...
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