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Yea but anyone who has been in competetion wants to be #1 and stay #1. Jay just wants to win one Mr.O and then retire. He said that many times. If people think the O is fixed, the powers that be...

Yea I believe in Arnies encyclopedia he says Wide Grip hits the outer chest. Not what Bob is saying. Who would you believe?

Even this website agrees with arnie.

"Grip width also has a similar...

Is this your attempt at being funny? If so, try again. If not, you're wasting space.

"who are the small pro's?"

The natural pros.

You spell pretty damn good, for someone who doesn't know how to form a coherent sentence.

Arnold who?

Arnold Schwarzenegger started lifting at like 15.

lol...the guy says "I hate you" at the end...hahahahah.

It's not like bodybuilders are all-around stiffs though, with no other athletic background to their name. Many of the top bodybuilders have a background in football. Lee Haney, Shawn Ray, Ronnie...

Last ones.

Na, what made that pose is the emphasis of sergio's shoulder to waist ratio, his big ass lats, and the fact that his chest didn't disappear when he raised his arms.

I think that victory pose is the greatest pose of all-time hands down. Can't any pose f*ck with that pose.

Here's an early Ronnie.

His chest routine was published in the new flex.

Incline Barbell Presses Sets 10-12 Reps 12-15
Flat-Bench barbell presses Sets 15-20 Reps 12-15
Decline dumbell flys Sets 10-12 Reps 12-15

More Sergio.

That seems pretty damn adamant and affirmative. I don't see any 'could've' in that post. That's what's ignorant about your steroid comment.



Yes it's alright for bodybuilders to endorse...

Man, there's no need to patronize me. You are saying what I am saying. "We don't know what age he touched the juice". So don't say "Ronnie was on the juice before he stepped into Metroflex during his...

Muhammad Ali was a professional boxer who fought with gloves. Don't superimpose what you think is fearful to you onto another man. THE toughest boxers who experts thought would kill Ali (Foreman,...

So Muhammad Ali who beat some of the baddest and toughest Heavyweight Champs of all-time like Sonny Liston twice, Floyd Patterson twice, Joe Frazier twice, George Foreman, and Ken Norton among...

Damn, the depths you would go to to discredit someone is unbelievable. This is the most ridiculous thing I've ever read on these boards. Now the guy was taking steroids at 10? Unbelievable.

Before...

Yes.

Ok man whatever. I see the net is pretty important to you. So I'll try avoiding you as to not ruin your life...i mean day.