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  • Day 23 BB incline bench 135x2x15 185x15...

    Day 23

    BB incline bench
    135x2x15
    185x15
    225x10
    249x4
    ""x2x3
    225x7
  • Ive noticed a reduction in DOMS also.

    Ive noticed a reduction in DOMS also.
  • Replies
    17
    Views
    347

    Where did you find 50X? Went to cellucor website...

    Where did you find 50X? Went to cellucor website and they don't have it, neither does bb.com. Reps I'm interested in the profile of the new C4's coming out.
  • 4 bags of protein and gained 15-20lbs??? not sure...

    4 bags of protein and gained 15-20lbs??? not sure if srs
  • Day 22 Pull ups Bwx2x12 BW+25lbsx8 ""x2x7 ...

    Day 22

    Pull ups
    Bwx2x12
    BW+25lbsx8
    ""x2x7

    Dead lifts
    135x12
    225x10
  • Replies
    8
    Views
    847

    Of the 2, at least the OG one has carbs. The zero...

    Of the 2, at least the OG one has carbs. The zero carb one is useless.
  • Day 21 Squats 135x2x15 185x15 225x10 315x5...

    Day 21

    Squats
    135x2x15
    185x15
    225x10
    315x5
    425x3
    425x2x2
    315x8
  • GPCL tends to clump up faster.

    GPCL tends to clump up faster.
  • I'm in, but only if you need to fill your quota...

    I'm in, but only if you need to fill your quota of 25. Since I am log gin CM right now, I wanna give others a chance to run a MT product first.
  • I agree. I notice that my shoulders have been...

    I agree. I notice that my shoulders have been growing more than normal. Prior to doing the workout like that, I was starting with smith machine shoulder press and plateaued out at 245. Then did...
  • better pumps=training harder=more muscle gained.

    better pumps=training harder=more muscle gained.
  • Can we try this even though we're logging clear...

    Can we try this even though we're logging clear muscle? Anarchy looks like a solid one.
  • Replies
    24
    Views
    581

    any word on when the other c4's will be released?...

    any word on when the other c4's will be released? C4 mass sounds interesting
  • Day 20 DB side delt raises 30x15 40x2x15...

    Day 20

    DB side delt raises
    30x15
    40x2x15
    40x10
    40x8
    35x15

    Front delt raises
  • Replies
    24
    Views
    581

    Damn, can't wait to see the new C4's.

    Damn, can't wait to see the new C4's.
  • Replies
    24
    Views
    581

    Yes I was.

    Yes I was.
  • Replies
    24
    Views
    581

    because it's not that extreme any more.

    because it's not that extreme any more.
  • Replies
    12
    Views
    1,177

    I take it with food, if not it tears up my stomach

    I take it with food, if not it tears up my stomach
  • Replies
    18
    Views
    490

    The PA thread is long,but most of it is good...

    The PA thread is long,but most of it is good reads so you will learn more about options of different sources of PA.

    Basic notes:
    Cutler King vs. Soy Lecithin
    Some like King better, but for the...
  • day 19 Flat BB Bench 135x2x20 185x15 225x8...

    day 19

    Flat BB Bench
    135x2x20
    185x15
    225x8
    275x1
    275x2
    265x2
    225x9
  • Results 1 to 20 of 98
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