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  • Replies
    3,801
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    251,421

    The stickers appear to say Taiwan. If that is...

    The stickers appear to say Taiwan. If that is the case, they are older plates and probably didn't need machining as much as the Chinese plates.
  • I hit 188lbs at the end of last week and I'd...

    I hit 188lbs at the end of last week and I'd estimate that I was at around 10% bodyfat at that time. Was still carrying fat in the lower abs and love handles. After a week of resort eating I'm...
  • Salmon has a higher fat content, but I doubt it...

    Salmon has a higher fat content, but I doubt it would make that much difference. I was running 2200 calories on a non workout day, 2400 on a regular workout day and 2600 on a leg day. I'll get you...
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    5,232

    I believe the 13mm is supposed to be two pieces,...

    I believe the 13mm is supposed to be two pieces, only the 10mm ones are one piece.
  • Working out will help, but food is the key. Egg...

    Working out will help, but food is the key. Egg whites, sweet potatoes, grilled chicken and white fish. White fish really helps me drop the fat at the end (talapia, mahi mahi, or boiled shrimp). ...
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    5,232

    I seriously doubt you would need to cut it open...

    I seriously doubt you would need to cut it open to know if it was poor quality. It should be pretty easy to determine just by how it feels. I'm sure Cmarti only cut it open to prove his point. He...
  • I've been at an All Inclusive in the Dominican...

    I've been at an All Inclusive in the Dominican Republic all week and I've gained about 10lbs (not good weight either)!
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    10
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    377

    Mine is 7 gauge and doesn't move at all. It has...

    Mine is 7 gauge and doesn't move at all. It has the side member on the floor and then another one a little higher up. These two side members keep the rack rock solid.
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    251,305

    Sticky: That pretty much sums it up!

    That pretty much sums it up!
  • Thread: Mech6 Crew

    by dumb.bell
    Replies
    127
    Views
    6,093

    I actually feel safer when she is there to guide...

    I actually feel safer when she is there to guide the heavier weights back into the hooks, so there is always a chance she will make another appearance (she is a bit camera shy, doesn't like having...
  • Today was my light upper body day at the gym,...

    Today was my light upper body day at the gym, basically a couple of exercises per body part with the objective of getting a really good pump/burn in the target muscle. Finished off with cable curls...
  • I have an open top rack, otherwise I probably...

    I have an open top rack, otherwise I probably would have already tried it. If/when I have a front porch built, I may very well give it a try. I see the benefit of the product, but I would be a...
  • Precisely. If Rouge put one out, it wouldn't be...

    Precisely. If Rouge put one out, it wouldn't be crap!
  • I might have been interested in a Rogue version!

    I might have been interested in a Rogue version!
  • Thread: Mech6 Crew

    by dumb.bell
    Replies
    127
    Views
    6,093

    Looks good to me. I've added it to my...

    Looks good to me.

    I've added it to my signature.
  • Thread: Mech6 Crew

    by dumb.bell
    Replies
    127
    Views
    6,093

    Crew Numbers 1)Jtaliani (owes us some pics...

    Crew Numbers

    1)Jtaliani (owes us some pics when applicable)
    2)alexthaman
    3)dragon360
    4)Vmango
    5)Poordad
    6)THErunCMD
    7)judgecrandall
    8)Maltralson
  • Replies
    3,801
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    251,421

    As far as I know, this is an unsolved mystery!

    As far as I know, this is an unsolved mystery!
  • Replies
    3,801
    Views
    251,421

    fishingeek []---[] Ivanko Barbell Crew #1 []---[]...

    fishingeek []---[] Ivanko Barbell Crew #1 []---[]
    dumb.bell []---[] Ivanko Barbell Crew #2 []---[]
    Northernmoris []---[] Ivanko Barbell Crew #3 []---[] East Coast Capt'
    rpark []---[] Ivanko...
  • Replies
    78
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    2,634

    Not by the person trying to sell the product. ...

    Not by the person trying to sell the product.

    If the product were worth buying you wouldn't have to push it so hard!!

    I was actually somewhat interested at point, but your advertising tactics...
  • Thread: Mech6 Crew

    by dumb.bell
    Replies
    127
    Views
    6,093

    Crew Numbers 1)Jtaliani (owes us some pics...

    Crew Numbers

    1)Jtaliani (owes us some pics when applicable)
    2)alexthaman
    3)dragon360
    4)Vmango
    5)Poordad
    6)THErunCMD
    7)judgecrandall
    8)Maltralson
  • Results 1 to 20 of 98
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