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    Bump :)

    Bump :)
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    http://i254.photobucket.com/albums/hh99/sfreppinit...

    http://i254.photobucket.com/albums/hh99/sfreppinitbig/football.jpg
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    I don't think I do...

    I don't think I do...
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    QUOTE=Dismojoe;351383491]Your shirt is too...

    QUOTE=Dismojoe;351383491]Your shirt is too big....I think I just told someone else this....wear shirts where the sleeves end right in the middle of your bicep. Also, you need bigger back muscles. ...
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    Bump :)

    Bump :)
  • I already know what he'll say... PRACTICE. The...

    I already know what he'll say... PRACTICE. The more you do it the easier it gets to the point where it doesnt even feel like effort making conversation.
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    Heres mine, I've had a short shaved head for the...

    Heres mine, I've had a short shaved head for the last 5 years but thinking of growing it out. I have kind of a big head, 7 5/8 hat size. I know I need to bulk, just finishing my cut, used to be...
  • Janky, I can't stop reading this. I wish I read...

    Janky, I can't stop reading this. I wish I read this a few months before a situtation with a girl I liked.

    Not gonna say the whole story but in the end I told her i liked her, she said she used...
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    OP, did I **** up big time? I've moved on and am...

    OP, did I **** up big time? I've moved on and am meeting other girls but I was in a situation a few months ago with a girl I really liked. I knew she did like me and we went out to lunch, had a...
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    I'm not real strong but I'm above average now. ...

    I'm not real strong but I'm above average now. Since the beginning of the school year I've lost 4 pounds, bench up 20 pounds, deadlift up 40 pounds, squat i havent done in a while, rows up 10 lbs,...
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    Little update: Spring break upon me. Ran 2...

    Little update:

    Spring break upon me.

    Ran 2 miles to gym, biked 15 miles in 41:43, ran 2 miles back home partly uphill...killer.

    Weigh-in this morning: 166

    Upper body tomorrow
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    Just an update for me, I'm down to 168, the...

    Just an update for me, I'm down to 168, the lightest I've been since I was 16! I started out skinnyfay to the extreme, probably in worse shape than you Carl. Had no muscle and weighed around 180. ...
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    You go to Chico? Im a freshman there. Ya, its...

    You go to Chico? Im a freshman there. Ya, its supposed to be nice. It was supposed to be done by the end of April but now the fukkers are saying August so I'll have to wait till next semester.
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    Yeah, I'm skinnyfat also. 5-10 165 lbs. Just...

    Yeah, I'm skinnyfat also. 5-10 165 lbs. Just keep what you're doing. I'd bulk and try to gain as much muscle a spossible, it'll all come together in the future.
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    How big of a need is creatine?

    Now, I already made my order but this is waht i got:

    ON Whey
    Animal Pak
    Fish Oil

    I've had white blood, white flood, green mag, purple wraath but decided to take a break with those. I'm in...
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    Theres a way to go about that and stay health...

    Theres a way to go about that and stay health free. Research into it. Things like stretching on your offday to get out the kinks. You can lift heavy and not only keep from getting aches and pains...
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    Ya, I did WS4SB III. I'm familiar with it so...

    Ya, I did WS4SB III. I'm familiar with it so I'll keep at it.
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    Rippetoe's: 3 months 5X5: 5 months Westside: 4...

    Rippetoe's: 3 months
    5X5: 5 months
    Westside: 4 months

    In between these I cut and jsut did some basic things to keep strength.

    I think it may be better if I stick WS$SB but change up my main...
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    Those numbers are a bit outdated. But I am weak...

    Those numbers are a bit outdated. But I am weak for my experience. I cut down to 165 and am benching 175 currently.
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    Please?

    Please?
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