Search:

Skip, I had a guy earlier at the gym who asked me about training his left arm heavier in order to catch it up to his right. I told him it wasn't a great idea because he may end up with a...

I did my first show last September and took 2nd after being bumped up a weight class. Hoping this time to take Amateur overall this show. Thanks for replying so fast I appreciate Skip. I'll keep...

I have a show in 8 weeks and my chest isn't where I want it to be. I know there aren't any quick fixes but what is something i can do to hit my upper inner chest? Also, is it possible to gain muscle...

Just some quick questions Skip.

I am getting ready for my second competition here in April and every time I shred up i lose a lot of mass in my chest but nowhere else. Is there a way to battle...

Just found this thread. I'm married with my first baby on the way. I'm work full time and go to school full time. I'm a certified personal trainer and love to work out.

I have the same issue man. My wife isn't really into working out. I'm at the gym all the time but you gotta always find time for the family, ya know? Gets difficult sometimes.