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Type: Posts; User: InspecktaDeck

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    162
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    8,664

    Naw I dont wana get any taller, then I would have...

    Naw I dont wana get any taller, then I would have to complain all day about how I cant get over 200lbs or total over a grand..
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    13
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    1,296

    doh deadlifts

    doh deadlifts
  • Had a bad night in the gym. Pulled more than I...

    Had a bad night in the gym. Pulled more than I expected and my deadlift is once again ahead of my squat. I guess I celebrated too soon. One day..
  • Ive wanted 585 for awhile. Was a little nervous...

    Ive wanted 585 for awhile. Was a little nervous that day.

    Was supposed to pull 605 for a single tonight, but it ended up being very easy like the squat so I repped it.

    b6bCYfy_KbI

    I may go...
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    8,664

    Nothing specific this year. Just keep pushing my...

    Nothing specific this year. Just keep pushing my total up
  • kinda laughing at all these losers trying to hit...

    kinda laughing at all these losers trying to hit huge totals at low bodyweights, I think sub 1k at 275+ would be much more of a challenge/impressive. In other news my squat is finnally at or past my...
  • Just havnt been posting. Might stay that way if...

    Just havnt been posting. Might stay that way if they dont fix this fukin format..
  • 585 squat, felt pretty easy. Gonna go for a 600...

    585 squat, felt pretty easy. Gonna go for a 600 pull later this week. Pretty sure squat & pull are both at 6 now

    x6o76bCOne8
  • mother of god help what did they do with the...

    mother of god help what did they do with the ****ing format everything is mashed to one side......
    Have to browse in mobile just to be able to post
  • Crap I just saw that. Is it still going down? ...

    Crap I just saw that. Is it still going down?

    Anyway Im training 5 days a week now, still nailing down the split. Getting bigger & leaner too, progressing nicely again. Dunno when Ill do another...
  • if your 6' and 200lbs while fat you have serious...

    if your 6' and 200lbs while fat you have serious issues. Start some kind of training and get your diet in check
  • when did white koala come back?

    when did white koala come back?
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    4,112

    im not even playing along with this. negged

    im not even playing along with this. negged
  • Poll: lel

    lel
  • Yep, for the 3rd year in a row haha. Maybe next...

    Yep, for the 3rd year in a row haha. Maybe next year I'll have enough money to do bigger meets....

    I did hear about a small gym in linda vista area holding a uspa meet next year sometime. But its...
  • Im now getting ready for a meet in january. Was...

    Im now getting ready for a meet in january. Was going pretty heavy for awhile, then dropped down to 80% to get some volume for 4ish weeks. Doing stuff like 2x5, week later 2x4, 2x3 etc etc then just...
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    846

    RDL, Good Morning, squatting, glute bridges,...

    RDL, Good Morning, squatting, glute bridges, stuff like that. Its mostly your body shape and how you genetically store fat. If you got da pancakes there is only so much you can do.
  • i dont watch football..

    i dont watch football..
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    473

    m8..... m8

    m8..... m8
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    47
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    1,692

    Get some cabinet liner. Or find a gym with a real...

    Get some cabinet liner. Or find a gym with a real bench
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