Search:

I'm proud to post in misc. Go.

Ba-bump. Please help. /beg I might just take a month off and re-do this.

What do you guys think?

http://www.bodybuilding.com/store/opt/whey.html

I'll chug 40gram worth of these every meal. :D That's going to guarantee me result yes?

Question out of topic. Isn't Mike Mahler a vegetarian? How the hell did he gain all that muscle then???

Help? Should I stay with my current program? Just eat more and worry less about the program?

Bump.

Can you be more specific in your diet? What do you eat average throughout the day?

I'm not sure what to believe.
http://www.t-nation.com/readTopic.do?id=1268956 or you, that's what I'm not understanding. I'm eating tons, I'll add in a protein packet each meal then.

I just...

I get on average about 150-160g of protein a day along with more than 200g (I'm Asian, white rice=TONS of carb easily) of carb a day. I don't understand.

In fact, I don't understand your advice....

Wow, bump. It went down fast!!

I got discouraged too. In fact I just started a thread if you care to read it.

http://forum.bodybuilding.com/showthread.php?t=2645541

I made great gains. The thing that discourages me is how...

It started from here -
http://forum.bodybuilding.com/showthread.php?t=382993

Ook.. Here we go.

When I posted here I was weightlifting but never took it serious. I did it on and off while...

I used to think my chest lacked until I bulked up. I think the same can be said for someone on the opposite end of spectrum. Just check out my bodyspace and see for yourself. :P

You did awesome man! :) Keep it up!

I think you're doing great, go on a cutting cycle now.

Edit - I didn't read. Keep going on the cutting cycle then. :P

Ok, I have two pics in the bodyspace thing http://bodyspace.bodybuilding.com/Swirlaze/ . I just set it up today. Is it working? :)

:D Nice job there.

Good thing I don't eat junk food at all. I dont' see what's so addictive about it.

Bump one last time. What do you guys think? Go or no go? Break the tradition or what?

Are people scared of the truth that it's extremely hard to gain muscles?