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There isn't anything at home to fix this?

Thats what I was thinking. But for some reason I have naturally big arms and calves compared to the rest of my body.

I'm trying to lose my man-tits, but everything seems to not go my way. Is there anything I can do to speed up my process because it just looks weird.

As ya'll know football season is here. And the coaches have us working our asses off. I was just wondering how many calories should I be eating to get some good muscle out of this.
I weigh about...

Hey, I'm really new at this, so please bare with me, but anyways I always hear things such as if you train football it gives so and so outcomes that are the different from bodybuilding outcomes. I am...

I'm currently 5'8 and around 205 I like to consider myself some what buff, I'm 15 years old, and I was wondering would be beneficial to me to lose all the fat I have and than pack on the muscle or...

Thanks guys, sorry about the inconvience with the power cleans, my bad, anyways thanks a lot. I'm going to start plyometrics here soon with performance course coming up. Thanks again.

I figured the best way to get strong for football is through power lifting, so I was wondering is there any tips on how to increase my Squat, Bench Press and Power Clean for football. I'm working out...

Thanks, man I defiantly do neglect those hams, and I shouldn't, but I would help my explosiveness I think. Thanks again.

Hello, my names Tanner, I am a high school Sophmore in North Texas, very serious about football, and I was wondering if the workout I am currently doing is good, I've been getting pretty good results...

Thats the thing, also another question, for some reason I can squat only 245, but I can leg press 980 for 2 reps

Thanks man, will be noted, but exactly how should I work on my first step explosion, just get in my 3 point stance and practice exploding 10 yards over and over? Because that's what we did right...

Hi, my names Tanner, I'm relatively new to the website, but anyways, I have a question about football next year. I'm going to be a Sophmore next year at high school, and I wondered what I need to...