That's pretty much it. I haven't been able to find a good gym or studio to rent and was wondering if there was a market for it. i would of course work my own clients out of it as well but thought...
Great. Now what would you expect to pay for a one hour rental? I could give up about 25-45% of my per hour fee for a place that I could charge properly to my clients that had good equipment. I assume...
Anyone know of a facility that rents to PTs per hour? Most of the gyms in my area are membership only and you must be on staff/hr to PT. If a rental facility is not common (I'm having trouble...
I don't remember the brand but it's from a local health food store here called Akin's. I'm out so I'll be making a run soon. With this many calories going in I've gone as organic as possible. Even...
The entire week before I started I was 180lbs consistantly, dropped to 176 on day 2, now on day 4 back up and over to 184. Mainly water weight I understand but week 2 will hopefully be the...
intersting logs. I'm hoping to see similar results. I'm naturally a hard gainer at 6 foot, 200lbs @ 16% BF is the most I've EVER weighed. My goal is to stay sub 12% and over 200lbs from a 180...
I didn't say it didn't have caffeine. I said it's not chemically based on caffeine. Yes, it is loaded with the stuff. No doubt. NO xplode is based on caffeine then the rest. NO2 Black powder is...
Try NO2 Black Powder. It doesn't use caffeine as the chem base and still gives a great kick to boost your workout. Less stomach cramping too (again, not based on caffiene but still has enough in...
At that age I don't think anyone would recommend you taking anything. If you really want to cut up I think (in my opinion) you just need to up your cardio a bit and maybe calorie deficit 200-300...
I personally didn't like it but my buddy loved it. I had trouble getting it to blend well and the taste was way too rich. It definately tasted like brownie batter. Some might like it but my...
