:: WOTW Winners Update ::
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See Who Won
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Now Posted:
WOTW 164, WOTW 165, WOTW 166, WOTW 167, WOTW 168, WOTW 169, WOTW 170, WOTW 171
[url]http://forum.bodybuilding.com/showpost.php?p=440663811&postcount=308[/url]
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:: WOTW Winners Update ::
------------------------------------
See Who Won
------------------------------------
Now Posted:
WOTW 131, WOTW 152, WOTW 157, WOTW 162, WOTW 163
[url]http://forum.bodybuilding.com/showpost.php?p=425147861&postcount=302[/url]
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:: WEEK ONE HUNDRED FIFTY-NINE ::
TOPIC: What Is The Best Workout For Building A Strong Neck?
Here are the winners:
1. mrkdrt
2. History in Effect
3. soundcheck129
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
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For Those That Won...
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To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_neck_workouts.htm[/url]
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:: WEEK ONE HUNDRED SIXTY-ONE ::
TOPIC: What Is The Best Intermediate Split-Training Routine For Gaining Mass?
Here are the winners:
1. soundcheck129
2. mrkdrt
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
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For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_intermediate_training_split.htm[/url]
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:: WEEK ONE HUNDRED SIXTY ::
TOPIC: What Is The Best Workout For Strengthening Oblique Muscles?
Here are the winners:
1. dart12gr
2. soundcheck129
3. mrkdrt
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_oblique_workouts.htm[/url]
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:: WEEK ONE HUNDRED FIFTY-EIGHT ::
TOPIC: What's The Best Workout To Increase Your Bench?
Here are the winners:
1. soundcheck129
2. TwinIam
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
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For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_bench_workout.htm[/url]
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:: WEEK ONE HUNDRED FIFTY-SIX ::
TOPIC: How Can One Strengthen Stabilizer Muscles?
Here are the winners:
1. Megapron
2. soundcheck129
3. History in Effect
3. mrkdrt
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/stabilizer_muscle_training.htm[/url]
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:: WEEK ONE HUNDRED FIFTY-ONE::
TOPIC: How Can One Make Their Workout Fun?
Here are the winners:
1. soundcheck129
2. jglickfield
3. Silver-Wolfe
3. big game hunter
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/make_workouts_fun.htm[/url]
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:: WEEK ONE HUNDRED FIFTY ::
TOPIC: What Is The Best Muscle Building Workout For A Newbie?
Here are the winners:
1. soundcheck129
2. big game hunter
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_newbie_workout.htm[/url]
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:: WEEK ONE HUNDRED FORTY-TWO ::
TOPIC: What Are The Best Pre/Post Workout Methods To Prevent Injury?
Here are the winners:
1. soundcheck129
2. Sportsman5
3. History in Effect
3. vanhalen984
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_injury_prevention_methods.htm[/url]
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:: WEEK ONE HUNDRED FORTY-SEVEN ::
TOPIC: What Are The Differences Between 3 And 4 Day Splits?
Here are the winners:
1. TwinIam
2. soundcheck129
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/3_or_4_day_training_splits.htm[/url]
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:: WEEK ONE HUNDRED TWENTY-NINE ::
TOPIC: What Are The 10 Best Training Tips?
Here are the winners:
1. Blink41
2. Mighty Kev
3. EAGLES56
3. mafty
3. greensquats
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/10_best_training_tips.htm[/url]
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:: WEEK ONE HUNDRED THIRTY ::
TOPIC: What Are Some Good Exercises For Carpal Tunnel Syndrome?
Here are the winners:
1. cgpenguin
2. EAGLES56
3. greensquats
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/carpal_tunnel_syndrome_guide.htm[/url]
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:: WEEK ONE HUNDRED FORTY-NINE ::
TOPIC: What Is The Best Workout For People Over 60?
Here are the winners:
1. soundcheck129
2. steveironpump
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_over_60_workout.htm[/url]
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:: WEEK ONE HUNDRED FORTY-SIX ::
TOPIC: What Is The Best Workout Scheme To Focus On A Lagging Body Part?
Here are the winners:
1. soundcheck129
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/lagging_muscles_workout.htm[/url]
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:: WEEK ONE HUNDRED FORTY-FOUR ::
TOPIC: What Is The Most Complete Workout For Building A Huge Chest?
Here are the winners:
1. Lynx_Lightning
2. sweatbloodtears
3. History in Effect
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/complete_chest_training.htm[/url]
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:: WEEK ONE HUNDRED FORTY-FIVE ::
TOPIC: What Is The Best Workout For Building A Huge Back?
Here are the winners:
1. Lynx_Lightning
2. AFFormID10T
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/best_back_building_workouts.htm[/url]
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:: WEEK ONE HUNDRED THIRTY-FIVE ::
TOPIC: What's Your Favorite Celebrity Workout?
Here are the winners:
1. steveironpump
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PRIZE MONEY!
-----------------------------------
1st place - 75 in store credit.
2nd place - 50 in store credit.
------------------------------------
For Those That Won...
------------------------------------
To use your credit, e-mail Justin @ [email]justin.podzimek@bodybuilding.com[/email] for more info.
[url]http://www.bodybuilding.com/fun/favorite_celebrity_workout.htm[/url]
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