[QUOTE=mozzo;712718441]so basically can i skip the carbs out entirely and just eat everything else in the correct proportion? and is there anywhere that i can sort of know what food has what protein/fat/carb? thanks so much for your help![/QUOTE]
be smart about your food selection.
you can google nutritious fact for your food, there are some sites but i can't recall any from the top of my head right now.