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dukend has been added to your ignore list.
[QUOTE=-Gin-;1027337763]
Did he actually get exposed or is it all just people pointing fingers?
Tell that to the mods :/[/QUOTE]
Never seen a refeed dry someone out like that. Only way he'd be exposed is if he admits it. But it does add up. Don't want to harp on it though, just an opinion.
And I would, but we recently had our own mod dilemma. Camp was pretty full around here for a while. Hasn't been the same ever since.
[QUOTE=necon76;1027343343]dukend has been added to your ignore list.
Never seen a refeed dry someone out like that. Only way he'd be exposed is if he admits it. But it does add up. Don't want to harp on it though, just an opinion.
And I would, but we recently had our own mod dilemma. Camp was pretty full around here for a while. Hasn't been the same ever since.[/QUOTE]
49 mostly cool members in our nutmisc fb group. It's better there.
Alan would have probably explained himself. I'm guessing Bunks favorite mod came through and also deleted my Chef Bob callout in the main nut.
[QUOTE=miacanesfan25;1027345073]Alan would have probably explained himself. I'm guessing Bunks favorite mod came through and also deleted my Chef Bob callout in the main nut.[/QUOTE]
hey.
Anybody get wet bum lifting? Unsure if sweat or little shart action?
Should I look?
[QUOTE=dukend;1027344263]49 mostly cool members in our nutmisc fb group. It's better there.[/QUOTE]
I almost want to join, but not quite
[QUOTE=Andrew_S;1027346173]Anybody get wet bum lifting? Unsure if sweat or little shart action?
Should I look?[/QUOTE]
I shave for a smooth runway
[QUOTE=Lvisaa2;1027347143]I almost want to join, but not quite[/QUOTE]
i dont make fun of you there anymore because we're friends again. Quit being a flag and join.
[QUOTE=Lvisaa2;1027347143]I almost want to join, but not quite[/QUOTE]
Uh huh.
How'd your interview thingy go?
[QUOTE=dukend;1027347873]i dont make fun of you there anymore because we're friends again. Quit being a flag and join.[/QUOTE]
Haha, I've never been invited. Plus I'd probably have to actually be friends with at least the group leader and I don't want you guys trolling my ********, especially when family members have access to see my content
[QUOTE=necon76;1027348593]Uh huh.
How'd your interview thingy go?[/QUOTE]
Very well. I won't know if I've been accepted until the end of April, but I'd be very surprised if I wasn't
[QUOTE=necon76;1027348593]Uh huh.
How'd your interview thingy go?[/QUOTE]
lol no interviews necessary. Bunk just sends you an invite and you press accept. I guess you can say the "interview" is really just bunk/us getting to know you during the nutmisc days.
[QUOTE=Lvisaa2;1027349143]Haha, I've never been invited. Plus I'd probably have to actually be friends with at least the group leader and I don't want you guys trolling my ********, especially when family members have access to see my content[/QUOTE]
I think you only have to be friends with one of the 49. And then they request you to be joined and Bunk hits yes or no.
********. Lol
[QUOTE=psychodiver9;1027356753]********. Lol[/QUOTE]
nonconformity is great I agree.
Anyone watching the all-star pregame? This Kesha performance is atrocious
[QUOTE=dukend;1027357243]nonconformity is great I agree.[/QUOTE]
Yet you're on ********
[QUOTE=Lvisaa2;1027358393]Anyone watching the all-star pregame? This Kesha performance is atrocious[/QUOTE]
OMG I know right?
Do it Lisa. Way more entertaining and uncensored.
[QUOTE=psychodiver9;1027358543]Yet you're on ********[/QUOTE]
i'm jk-ing. Being a non-conformist is as conformist as it gets.
[QUOTE=necon76;1027359023]OMG I know right?[/QUOTE]
Do you even hoop?
Qt Duke, invite me *******
[QUOTE=Lvisaa2;1027359603]Do you even hoop?[/QUOTE]
I do not.
[QUOTE=dukend;1027359293]i'm jk-ing. Being a non-conformist is as conformist as it gets.[/QUOTE]
I'm conformingly nonconfomist.
Lol at all star basketball. It worse than regular basketball.
[QUOTE=Lvisaa2;1027360243]Qt Duke, invite me *******[/QUOTE]
I did. Chase just has to accept.
I wont troll your non-nutmisc group posts.
hey
Anyone got any info about Vitamin D3 supplementation? Is it something you should only worry about if you have a deficiency or is it pretty safe just to take as a "just in case"?. I know Ian recommended 5000-10000 IUs in an interview recently.. Alan, holla at me
[QUOTE=PR1MO;1027362133]Anyone got any info about Vitamin D3 supplementation? Is it something you should only worry about if you have a deficiency or is it pretty safe just to take as a "just in case"?. I know Ian recommended 5000-10000 IUs in an interview recently.. Alan, holla at me[/QUOTE]
[url]http://www.bodybuilding.com/fun/10-rules-of-clean-eating-live-by-them-and-live-long-and-lean.html?mcid=content_02172013-CleanEating&rmid=content_02172013&rrid=1692852[/url]
[QUOTE=PR1MO;1027362133]Anyone got any info about Vitamin D3 supplementation? Is it something you should only worry about if you have a deficiency or is it pretty safe just to take as a "just in case"?. I know Ian recommended 5000-10000 IUs in an interview recently.. Alan, holla at me[/QUOTE]
My levels were "high" last year and my doctor told me I didn't need to supplement with it. For what that's worth
[QUOTE=psychodiver9;1027371083]My levels were "high" last year and my doctor told me I didn't need to supplement with it. For what that's worth[/QUOTE]
Location: Florida and you coach baseball. I'd imagine you'd be outside a good bit soaking up the D. I don't recall any specific negatives to D overdose and if there was it was probably at an asinine level
[QUOTE=PR1MO;1027362133]Anyone got any info about Vitamin D3 supplementation? Is it something you should only worry about if you have a deficiency or is it pretty safe just to take as a "just in case"?. I know Ian recommended 5000-10000 IUs in an interview recently.. Alan, holla at me[/QUOTE]
[img]http://t3.gstatic.com/images?q=tbn:ANd9GcTjgE6VskGzx6Ojt1sNNRCgB4J7u-PDJNnngnPizLPBBQjxWHK8[/img]