Leftover T-bone Steak, Eggs w/ Cheddar, & Sweet Potato topped with Peanut Butter & Cinnamon
[IMG]http://i1267.photobucket.com/albums/jj560/schu35/MEN/photo-17_zpsc3a01197.jpg[/IMG]
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Leftover T-bone Steak, Eggs w/ Cheddar, & Sweet Potato topped with Peanut Butter & Cinnamon
[IMG]http://i1267.photobucket.com/albums/jj560/schu35/MEN/photo-17_zpsc3a01197.jpg[/IMG]
guys just wondering, are most of the meals posted here of members on a bulk?
I see a lot of sweets, fatty dressings, mozzarella, pizza and seems like the end results is more calories than allowed on a cut
[QUOTE=JaredPunch;1011376093]guys just wondering, are most of the meals posted here of members on a bulk?
I see a lot of sweets, fatty dressings, mozzarella, pizza and seems like the end results is more calories than allowed on a cut[/QUOTE]
when you eat fewer meals, they can be larger. Also, some people (b/c of activity level) eat more than others while cutting.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1915_zpsb863b07a.jpg[/IMG]
weiner schnitzel, german potato salad, broccoli, and salad.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1920_zpsfc2d68be.jpg[/IMG]
steak with mushrooms and onions, german potato salad, and sweet potato.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1924_zps570fa573.jpg[/IMG]
$$
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1928_zps92525d8c.jpg[/IMG]
steak and shrimp kabobs with grilled vegetables.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1933_zps5d7cb55a.jpg[/IMG]
chili.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1938_zpse1b3530f.jpg[/IMG]
new years meal: collard greens for money, black eyed peas for luck, pulled pork, and wings.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1953_zps60c1a5b9.jpg[/IMG]
eggs with ham and leftover collards.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1967_zps78a4f194.jpg[/IMG]
tilapia, okra, and spinach.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1994_zps064a1e99.jpg[/IMG]
chicken, tomatoes, carrots and green beans
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1926_zps23b1082e.jpg[/IMG]
flourless chocolate chip black bean brownies.
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1930_zps193a9a0e.jpg[/IMG]
surprisingly good texture (much softer than a standard brownie but very fudgy)
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1985_zpseeb8bc4c.jpg[/IMG]
dark and white chocolate chip cookies.
[B]@Magnolia’s[/B] – Aiken, SC
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1955_zps48210182.jpg[/IMG]
crab cakes and salad.
[B]@Savannah Candy Kitchen[/B] – Charleston, SC
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1940_zps1e4d58d6.jpg[/IMG]
peanut and almond dark chocolate clusters and pralines.
[B]@Zoe’s[/B] – Birmingham, AL
[IMG]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1974_zps4d1ebb66.jpg[/IMG]
chicken marinara with roasted vegetables and greek salad.
^^Your eats r epic as usual.
[b]
[u]Recent eats:[/u] calzone: chicken, cheese and extra garlic mayo sauce.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0006.jpg[/IMG]
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0005.jpg[/IMG]
Meatless salad.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0013.jpg[/IMG]
Chicken stirfry with fetta cheese.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0012.jpg[/IMG]
Peppered fish fillet.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0014.jpg[/IMG]
Chocolate protein icecream with ctc cereals.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130117-WA0005.jpg[/IMG]
Mozzarella beef burger.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130117-WA0004.jpg[/IMG]
Thick chocolate protein shake with frozen blackberries and ctc cereals.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0010.jpg[/IMG]
[/b]
[b]Mozzarella nutella pizza. (that was epic as usual.)
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0003.jpg[/IMG]
Breaded chicken strips and grilled potatoes.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130116-WA0007.jpg[/IMG]
Fried potato wedges.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130117-WA0006.jpg[/IMG]
Phily cheese steak.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20130117-WA0007.jpg[/IMG]
[/b]
[IMG]http://i1115.photobucket.com/albums/k549/waqas9/20130117_172105.jpg[/IMG]
pan fried 500g cod, with ketchup and 2 pieces of bread
[img]http://i.imgur.com/hA5Re.jpg[/img]
Smokehouse BBQ Club (pulled pork, brisket, and bacon)
[QUOTE=IronEnergy;1011383123]
G]http://i80.photobucket.com/albums/j179/auemc0991/MEN/IMG_1926_zps23b1082e.jpg[/IM]
flourless chocolate chip black bean brownies..[/QUOTE]
look amazing! you got recipe?
[QUOTE=waqas11;1011414853]look amazing! you got recipe?[/QUOTE]
[url]http://tastefullyjulie.com/flourless-chocolate-chip-brownies/[/url]
[img]https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-prn1/c111.0.403.403/p403x403/19520_241926489273001_1330907059_n.jpg[/img]
nonomnom :)
Egg Burger
[IMG]http://i1165.photobucket.com/albums/q589/Thousand_Eyes/IMAG0735.jpg[/IMG]
Showed my GF how to make Jeff Alberts Cake, her take on it:
[IMG]http://i.imgur.com/Xe1iC.jpg[/IMG]
Lemon garlic pepper baked tilapia fillets
[IMG]http://i159.photobucket.com/albums/t148/TAYLOR13_014/513D8BD7-588B-41DA-88E7-A236E16D0A69-1589-00000467B1D386E1.jpg[/IMG]
[QUOTE=IronEnergy;1011383123][IMG]Brownies[/IMG][/QUOTE]
Those brownies look money! Still haven't gotten around to trying the black bean brownies, are they any good?
[QUOTE=ThravaThrave;1011479093]Those brownies look money! Still haven't gotten around to trying the black bean brownies, are they any good?[/QUOTE]
it took me a while to decide to try them too, I was definitely super super iffy about them, but I was very pleasantly surprise.
They have a very velvety texture, not quite like a brownie. Definitely recommend the recipe I posted above, I think being flourless makes a big difference.
A couple of tips:
1. you HAVE to use a food processor to make them, otherwise, you won't be able to grind the black beans small enough.
2. they are not overly sweet. I would probably add a little more sugar next time, but I have a major sweet tooth.
Apple galette with syrup
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/AppleGalettewithSyrup-1.jpg[/IMG]
Chorizo hash with peppers and paprika
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/ChorizoHashwithPeppersandPaprika.jpg[/IMG]
Four cheese pizza
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/Fourcheesepizza-1.jpg[/IMG]
Gratin of eggs with peppers and chorizo
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/GratinofEggswithPeppersandChorizo-1.jpg[/IMG]
Lentil bolognese (I know, I know)
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/LentilBolognese.jpg[/IMG]
Margerita pizza 1
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/MargeritaPizza1.jpg[/IMG]
Margerita pizza 2
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/MargeritaPizza2.jpg[/IMG]
Pasta shells with mushrooms, pancetta and smoked mozzarella
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/OrecchiettewithMushroomsPancettaandSmokedMozarella.jpg[/IMG]
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/OrecchiettewithMushroomsPancettaandSmokedMozarella2.jpg[/IMG]
Potato, sweet potato, shallot, garlic and sambal oelek stir fry
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/PotatoSweetPotatoShallotGarlicandSambalOelekStirFry.jpg[/IMG]
Prosciutto and olive pizza
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/Prosciuttoandolivepizza-1.jpg[/IMG]
Protein cheesecake with honey
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/Proteincheesecake1-1.jpg[/IMG]
Rustic Greek pie
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/RusticGreekPieSlice.jpg[/IMG]
Scrambled eggs with brioche
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/ScrambledEggswithSmokedSalmonandBrioche.jpg[/IMG]
Smoked haddock and prawn chowder
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/SmokedHaddockandPrawnChowder.jpg[/IMG]
Meatball bolognese
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/SpaghettiandMeatballs.jpg[/IMG]
Stir fried Hoisin pork and greens with gingered rice
[IMG]http://i10.photobucket.com/albums/a142/18mcqueen74/Stir-friedHoisinPorkandGreenswithGingeredRice.jpg[/IMG]
Chowda looks amazing, repped
Vietnamese pork short ribs [IMG]http://i48.tinypic.com/t845kk.jpg[/IMG]
Smoked andouille on pretzel rolls with a stone ground mustard slaw and fried onions
[img]https://lh3.googleusercontent.com/-23rwXzs8xGY/UPiM83gbtrI/AAAAAAAAMCM/wIFqIG38gIQ/s640/20130117_184113.jpg[/img]
3.5 Slices of Ham
Green Beans & Broccoli
4 Egg White, Ham and Cheese Wrap
Cottage Cheese/Greek Yogurt Mix w/FiberOne Brownie & Crunch Bar
Grapefruit w/ Banana Peanutbutter Chocolate Marshmallow Sammy
[IMG]http://img.photobucket.com/albums/v353/Credz/C8F7ED86-AF0F-4A5F-95EC-038ED765E58B-13688-0000065C39F2D3E0.jpg[/IMG]
Skillet cornbread/muffincake-thing
[img]https://lh4.googleusercontent.com/-9AD06-RiK8E/UPilzQ7KUNI/AAAAAAAABH4/S01ubG6qVAI/s657/DSC_0296.jpg[/img]
Scooby snacks (not the actual name)! The thumbs up is also a review of the cereal.
[img]https://lh6.googleusercontent.com/-gCKbHfRkmqQ/UPilx11YM0I/AAAAAAAABHg/TLXvWncN8RM/s493/DSC_0293.jpg[/img]
I obviously do not take nutrition seriously.
[B]Red Pepper Chicken on a bed of Chipotle Spaghetti Squash[/B]
[IMG]http://i1052.photobucket.com/albums/s450/Vijo4/imagejpeg_2-14-1.jpg[/IMG]
Was shocked at how calorie sparse spaghetti squash is. The spaghetti squash alone in this pic was ~350 cals at a weight of over 1kg (1292g to be exact).
meal I had at 4 p.m.
oatmeal marshmallow +milk and protein poweder on top (dymatize iso-100 banana flavor)
dont like to stir powder to the milk so I eat powder and chew it
[IMG]http://i49.tinypic.com/2drdx1i.jpg[/IMG]
fish soup, brown rice, spicy radish salad
[IMG]http://i46.tinypic.com/23w1p3q.jpg[/IMG]
another angle
[IMG]http://i48.tinypic.com/5yyo7r.jpg[/IMG]
[QUOTE=dchan8;1011625023]Skillet cornbread/muffincake-thing
[img]https://lh4.googleusercontent.com/-9AD06-RiK8E/UPilzQ7KUNI/AAAAAAAABH4/S01ubG6qVAI/s657/DSC_0296.jpg/img]
[B]Scooby snacks (not the actual name)! The thumbs up is also a review of the cereal.
[/B][img]https://lh6.googleusercontent.com/-gCKbHfRkmqQ/UPilx11YM0I/AAAAAAAABHg/TLXvWncN8RM/s493/DSC_0293.jpg[img]
I obviously do not take nutrition seriously.[/QUOTE]
What store did you get those at and where are you located (if you are in the states)?
Thanks!