March 16th 2012 Day 59 so close to 2 straight months I can taste it.
Total calories 2247
Fat 81.70 Carbs 252.80 Prot 115.66
1 serving 1/4 lb Bacon Cheddar GrillBurger 19 35.00 41.00 36.00 650
1.66 servings Body fortress 7 3.32 6.64 43.16 232
2 servings CHOLULA HOT SAUCE - - - - -
2.4 servings Corn pops 8 - 69.60 2.40 288
1.2 servings Delimex Beef & Cheddar Rolled Tacos 15 27.60 51.60 14.40 516
1 serving French Fries (Regular) 9 13.00 43.00 4.00 310
1 serving Great value granola bars 3 2.00 18.00 1.00 90
2 servings Salsa Verde 0 - 2.00 - 10
1 3/4 cups Skim milk 4 0.78 20.96 14.70 151
Activity & Exercise Time spent Burned
Sleeping 7 hours and 31 minutes 636kcal
Sitting 7 hours 921kcal
Resting 3 hours and 49 minutes 359kcal
Standing 3 hours and 41 minutes 692kcal
Weight Training (moderate) 45 minutes 423kcal
Running - 6/mph 35 minutes 548kcal
Walking (slow) - 2/mph 25 minutes 78kcal
Walking (moderate) - 3/mph 14 minutes 72kcal
Day 59
Intake 2247
Burn 3729
Deficit 1482
Total deficit 76715= 21.91 lbs.
Deficit weight 194.0
Scale weight 197.8