What's up, Canuckistanians?
:D
[B]continued from
[url]http://forum.bodybuilding.com/showthread.php?t=130230183[/url][/B]
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What's up, Canuckistanians?
:D
[B]continued from
[url]http://forum.bodybuilding.com/showthread.php?t=130230183[/url][/B]
[QUOTE=-=FLEX=-;799634831]What's up, Canuckistanians?
:D[/QUOTE]
Sup Cutey
Holy Moley that was quick. Woot.
1rd
Did we really need an updated one? lol
Wouldn't want the mods deleting the last one before we were done with it.
Threads usually get closed after 10,000 posts.
goodjobOP
[QUOTE=LithiuM23;799638721]Did we really need an updated one? lol[/QUOTE]
Yeah, shoulda been done a while ago!
[QUOTE=ArchAngel'73;799639581]Wouldn't want the mods deleting the last one before we were done with it.
Threads usually get closed after 10,000 posts.
goodjobOP[/QUOTE]
To answer your question from #8:
Holidays I get two weeks off, during which time I will be hitting the gym in the morning, then doing f-word ALL for the rest of the day. Rinse and repeat until the 9th.
It will feel glorious! Hopefully I'll be able to bring myself to sub-210 by then, but the way I ate last week, eeeesh...
[QUOTE=MatTheCur;799640521]Yeah, shoulda been done a while ago!
To answer your question from #8:
Holidays I get two weeks off, during which time I will be hitting the gym in the morning, then doing f-word ALL for the rest of the day. Rinse and repeat until the 9th.
It will feel glorious! Hopefully I'll be able to bring myself to sub-210 by then, but the way I ate last week, eeeesh...[/QUOTE]
I'm not even going to think about deting and losing fat until Jan. 2.
Neither should you.;) Enjoy it, this is why we bust azz all year long.
Pass the vodka...:p
[QUOTE=ArchAngel'73;799642151]I'm not even going to think about deting and losing fat until Jan. 2.
Neither should you.;) Enjoy it, this is why we bust azz all year long.
Pass the vodka...:p[/QUOTE]
Aye, there's the rub... I only really started on Nov 1st. Weight loss, that is.
Don't get me wrong, I'll be gorging myself on Christmas (to a point!), and drinking the night away on New Year's. But I've come too far to NOT continue through the holidays. Never been fit; never been slim; never NOT had fat on me.
So excited to get down under 200lbs. Need to tear it up!
Happy Monday everyone!
In for the new thread!
[QUOTE=MatTheCur;799646391]Aye, there's the rub... I only really started on Nov 1st. Weight loss, that is.
Don't get me wrong, I'll be gorging myself on Christmas (to a point!), and drinking the night away on New Year's. But I've come too far to NOT continue through the holidays. Never been fit; never been slim; never NOT had fat on me.
So excited to get down under 200lbs. Need to tear it up![/QUOTE]
It's okay! I'm dieting through the holidays too!
.... But I DO get christmas dinner "like a normal person" though this year! WOO!
[QUOTE=Beccag23;799647451]It's okay! I'm dieting through the holidays too!
.... But I DO get christmas dinner "like a normal person" though this year! WOO![/QUOTE]
Hah ... I twisted my grandmother's arm to bring mashed sweet potato :) WIN!
[QUOTE=MatTheCur;799650851]Hah ... I twisted my grandmother's arm to bring mashed sweet potato :) WIN![/QUOTE]
Deciding what to make for dessert suddenly matters now that I can eat it lol Also planning on baking homemade rolls... and OD'ing on.... green beans, zucchini and brussels sprouts. I miss random veggie switch ups which is just WRONG
Innnnnnnnnnnnnnnnnnnnnnnnnnn on first page!!!!!!!!
[QUOTE=-=FLEX=-;799634831]What's up, Canuckistanians?
:D
[B]continued from
[url]http://forum.bodybuilding.com/showthread.php?t=130230183[/url][/B][/QUOTE]Welcome back Flexy, looking ripped in the new avi...nice job.
How is everyone this morning....going in for backshift tonight, not looking forward to it.
In on first page of best thread going.
Where is everyone, quiet here today.
Mernin' kids.
[QUOTE=Riggs75;800007421]Welcome back Flexy, looking ripped in the new avi...nice job.
How is everyone this morning....going in for backshift tonight, not looking forward to it.
In on first page of best thread going.[/QUOTE]
Thanks, but I am nowhere near ripped. Strong MySpace angle. :D :)
[QUOTE=Beccag23;799647451]It's okay! I'm dieting through the holidays too!
.... But I DO get christmas dinner "like a normal person" though this year! WOO![/QUOTE]
Did you clear that with Jody? :p
[QUOTE=-=FLEX=-;800024541]Mernin' kids.
Thanks, but I am nowhere near ripped. Strong MySpace angle. :D :)[/QUOTE]
Morning, welcome back.
[QUOTE=sglgirl;800037211]Morning, welcome back.[/QUOTE]
Oh hai!
And thanks. :)
[QUOTE=-=FLEX=-;800043941]Oh hai!
And thanks. :)[/QUOTE]
So I heard your deadlifting is coming along good eh FLEXY ol' boy? I'm starting to get back in the groove now too. :)
[QUOTE=LithiuM23;800047261]So I heard your deadlifting is coming along good eh FLEXY ol' boy? I'm starting to get back in the groove now too. :)[/QUOTE]
Actually I've kind of stalled, but I do think my form is getting better.
Tried 555 the Friday before last and failed. But I can pull 525 no problem.
[QUOTE=-=FLEX=-;800048971]Actually I've kind of stalled, but I do think my form is getting better.
Tried 555 the Friday before last and failed. But I can pull 525 no problem.[/QUOTE]
Nice job man! Last thing I tried was 545 and failed, but I can do 505. I'm going to work on it and see where I get. Last time I did them I was sore for a week! haha
Morning homos! :D
[img]http://upload.wikimedia.org/wikipedia/en/thumb/f/ff/Cactus_Flower_1969.jpg/394px-Cactus_Flower_1969.jpg[/img]
? I loved that movie!
[QUOTE=PyroBurns;800068981][img]http://upload.wikimedia.org/wikipedia/en/thumb/f/ff/Cactus_Flower_1969.jpg/394px-Cactus_Flower_1969.jpg[/img]
? I loved that movie![/QUOTE]
funny thing I have never seen it! lol
It's really funny and sweet. Definitely have to see it if you like old romantic comedies.
[QUOTE=PyroBurns;800094551]It's really funny and sweet. Definitely have to see it if you like old romantic comedies.[/QUOTE]
Oh yea? I'll have to check it out!
[QUOTE=LithiuM23;800035521]Did you clear that with Jody? :p[/QUOTE]
His words exactly "hit it hard leading up to the holidays, enjoy the christmas weekend like a normal person and get right back to it boxing week"
so HA! lol
[QUOTE=Beccag23;800260911]His words exactly "hit it hard leading up to the holidays, enjoy the christmas weekend like a normal person and get right back to it boxing week"
so HA! lol[/QUOTE]
Solid advice.
[QUOTE=-=FLEX=-;800263431]Solid advice.[/QUOTE]
Much better than a plain old refeed this far out. Better to enjoy the day and not be the crazy one.
Nice to see you back around here!