how much weight(dumbbells) should a 16 year old boy weight so to be safe?
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how much weight(dumbbells) should a 16 year old boy weight so to be safe?
It can be any weight as long as he uses proper form.
[QUOTE=Arisspartiatis;1086187323]how much weight(dumbbells) should a 16 year old boy weight so to be safe?[/QUOTE]
English!!!!!!
(Srs)
Ok, just start out with the 25 pound dumbells and go from there.
Subjective, depends on the person and their level of strength, neural adaptations and experience.
No more than 5 lb dumbbells I would say
[QUOTE=KobiDC;1086188583]Subjective, depends on the person and their level of strength, neural adaptations and experience.[/QUOTE]
Sup brah lol
[QUOTE=ilovejimmyjohns;1086188803]No more than 5 lb dumbbells I would say[/QUOTE]
What?
Pankake
depends on what exercise you're doing
[QUOTE=ilovejimmyjohns;1086188803]No more than 5 lb dumbbells I would say[/QUOTE] lol
how much weight shoulda 16 y/o weight to be safe?
wtf are you trying to say?
I use two toothpicks
[QUOTE=Arisspartiatis;1086187323]how much weight(dumbbells) should a 16 year old boy weight so to be safe?[/QUOTE]
There is no set weight. If a sixteen year old boy can curl 45's but with perfect form, then I don't see a problem. If a sixteen year old boy tries to curl 45's and is swinging the weight up and cheating, then I see a problem. There is no set weight, everybody is different.