Facial Muscle Exercises (YouTube)
I'm genetically prone to having a double chin/fatty neck (my dad's neck is approaching that of George Lucas) so in addition to losing bf% I was curious about facial exercises and tightening up the neck muscles.
I came across some videos from Jack Lalanne, who in case you don't know was a pioneer in the bodybuilding industry (started the chain of gyms now known as Bally's, invented the jumping jack, as well as the leg extension machine and the adjustable weight rack that's now standard on most fitness equipment.)
Has anyone tried stuff like this? Have you experienced good results? Lalanne is now over 90 years old and still lifts every day so he obviously knows his sh*t...
Lalanne Face Exercises 50 Years Ago:
[youtube]isLJ024EdMA[/youtube]
Lalanne Face Exercises Today:
[youtube]iEdClu1KeC8[/youtube]