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@Evo: that's what I thought, I remember you telling me about not wanting to use fat burners. I no longer use them. Besides, pre-workout and coke zero keeps my caffeine intake high already.
[QUOTE=BIEN_DIESEL;1031779933]week 3 just started, back workout last night was insane even on a empty stomach and 9lbs lost, im looking to gain it back n on top of adding another solid 2-5 lbs by the end of this week and start making my workout video piece by piece and have someone put it together some how.
u guys will miring my 225lbs 1 arm barbell row since our db only goes up to 125lbs at la fitness[/QUOTE]
Fuarrkkk would like to see this 225 1 arm barbell row that's beast. I used to do the T-Bar row setup and 1 arm that hoe.
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[QUOTE=BIEN_DIESEL;1031779933]week 3 just started, back workout last night was insane even on a empty stomach and 9lbs lost, im looking to gain it back n on top of adding another solid 2-5 lbs by the end of this week and start making my workout video piece by piece and have someone put it together some how.
u guys will miring my 225lbs 1 arm barbell row since our db only goes up to 125lbs at la fitness[/QUOTE]
No video, no care.
[QUOTE=KenshinH;1031780633]That's the only way I'll eat balut, with all of that. The seasoning and leaves help mask some of the taste and smell :D
That's hardcore brah! [b]Did you use straps?[/b][/QUOTE]
You trying to hit on Biean brah? :}
Btw, how old were you when you've in the camp. Camp Crew checking in. :D
[QUOTE=audieswu;1031784623]@Evo: that's what I thought, I remember you telling me about not wanting to use fat burners. I no longer use them. Besides, pre-workout and coke zero keeps my caffeine intake high already.
Fuarrkkk would like to see this 225 1 arm barbell row that's beast. I used to do the T-Bar row setup and 1 arm that hoe.[/QUOTE]
Pre-workout, coffee and energy drinks are for me. Btw, the Monster Cuba Lima tastes awesome. It actually tastes like 7 Up.
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[QUOTE=New Evolution;1031789153]
Pre-workout, coffee and energy drinks are for me. Btw, the Monster Cuba Lime tastes awesome. It actually tastes like 7 Up.[/QUOTE]
I may just have a diet 7-up instead as long as no cals :D
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yes i use strap for 225lbs and 185lbs bc its hard to balance the barbell but it gets mad attention n no one in my gym attempt to try it but my 2 gym partners. i work my way up from 135lbs for 20-30 reps, then 185lbs for 10 reps. by the time i get to 225lbs i do 5-8 reps, all of this is at the end of my back workout where im nearly burnt. i will have a video of me doing this next week for sure, since then i never looked back at the 125lbs dumbbells for 1 arm db rolls, its just to dam light n easy like easy mac kraft 1 2 3
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btw i love my preworkout drinks, i use 3 scoops of craze and 2 scoops of nitaflix GAT brand.
[img]http://sphotos-a.xx.fbcdn.net/hphotos-snc7/484992_439327659471224_1335666288_n.jpg[/img]
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[QUOTE=BIEN_DIESEL;1031790753]yes i use strap for 225lbs and 185lbs bc its hard to balance the barbell but it gets mad attention n no one in my gym attempt to try it but my 2 gym partners. i work my way up from 135lbs for 20-30 reps, then 185lbs for 10 reps. by the time i get to 225lbs i do 5-8 reps, all of this is at the end of my back workout where im nearly burnt. i will have a video of me doing this next week for sure, since then i never looked back at the 125lbs dumbbells for 1 arm db rolls, its just to dam light n easy like easy mac kraft 1 2 3[/QUOTE]
Are your two gym partners Haitians?
:}
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[QUOTE=BIEN_DIESEL;1031792833]btw i love my preworkout drinks, i use 3 scoops of craze and 2 scoops of nitaflix GAT brand.
[img]http://sphotos-a.xx.fbcdn.net/hphotos-snc7/484992_439327659471224_1335666288_n.jpg[img][/QUOTE]
WTF, 2 scoops of craze and 6g of Citrulline Malate works well for me. I'm cycling off craze and fell for that ProSupps Hyde at the moment.
I tried Hyde with another 200 mg of caffeine for total of 619 mg and I'm freaken wired as a mofo, got me dizzy a little.
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i sweat alot n my kidneys hurts when i do very heavy n high reps like benching 225lbs for 30-50 reps, like side cramps.
both my partners are 21 and they my height n size, they jucied up quit a few times for a youngins, they been trying to hang with me..
i also have a new shoulder workout i learned from one of them i never seen on a video, i will make one of that also
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[QUOTE=audieswu;1031793883]WTF, 2 scoops of craze and 6g of Citrulline Malate works well for me. I'm cycling off craze and fell for that ProSupps Hyde at the moment.
I tried Hyde with another 200 mg of caffeine for total of 619 mg and I'm freaken wired as a mofo, got me dizzy a little.[/QUOTE]
So Hyde is that good huh?
If any regs want to try Madness, shoot me a PM. LOL
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[QUOTE=New Evolution;1031798303]So Hyde is that good huh?
If any regs want to try Madness, shoot me a PM. LOL[/QUOTE]
Srsly Hyde is just Ok for me. I prefer Craze but that's personal preference.
I know BRX is weak sauce for us brahs who are high caffeine tolerant.
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[QUOTE=BIEN_DIESEL;1031796033]i sweat alot n my kidneys hurts when i do very heavy n high reps like benching 225lbs for 30-50 reps, like side cramps.
both my partners are 21 and they my height n size, they [B]jucied up quit a few times for a youngins[/B], they been trying to hang with me..
i also have a new shoulder workout i learned from one of them i never seen on a video, i will make one of that also[/QUOTE]Nice to know you lead a good example brah.
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[QUOTE=audieswu;1031799843]Srsly Hyde is just Ok for me. I prefer Craze but that's personal preference.
I know BRX is weak sauce for us brahs who are high caffeine tolerant.[/QUOTE]
Every preworkout is a preference to the consumer thats why their is a variety of them.
Craze- focus
Hyde - stims, concentrated, pump. the ingrediant profile is dope. HCL creatine, Agmatine, etc...
BRX - was a miss for me.
craze/hemavol is still my go to stack. if i dont have Mr. Hyde/Jekyll laying around.
muscletech just sent me a ton load of stuff. :D
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[QUOTE=soopamyko;1031806963]Every preworkout is a preference to the consumer thats why their is a variety of them.
Craze- focus
Hyde - stims, concentrated, pump. the ingrediant profile is dope. HCL creatine, Agmatine, etc...
BRX - was a miss for me.
craze/hemavol is still my go to stack. if i dont have Mr. Hyde/Jekyll laying around.
muscletech just sent me a ton load of stuff. :D[/QUOTE]
I agree I don't pimp out BRX, I tell people it's for folks who is looking for small doses of caffeine which it is.
Muscletech stuff...Lobliner been hooking you up? :D sounds like it!
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[QUOTE=audieswu;1031799843]Srsly Hyde is just Ok for me. I prefer Craze but that's personal preference.
I know BRX is weak sauce for us brahs who are high caffeine tolerant.[/QUOTE]
[QUOTE=soopamyko;1031806963]Every preworkout is a preference to the consumer thats why their is a variety of them.
Craze- focus
Hyde - stims, concentrated, pump. the ingrediant profile is dope. HCL creatine, Agmatine, etc...
BRX - was a miss for me.
craze/hemavol is still my go to stack. if i dont have Mr. Hyde/Jekyll laying around.
muscletech just sent me a ton load of stuff. :D[/QUOTE]
BRX is a miss for me too. Madness is also a miss for me too. I am about to give the tub away to my friend. lol I was expecting something good but disappointed. :o
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[QUOTE=audieswu;1031810453]I agree I don't pimp out BRX, I tell people it's for folks who is looking for small doses of caffeine which it is.
Muscletech stuff...Lobliner been hooking you up? :D sounds like it![/QUOTE]
no he didnt, although i did speak with him earlier today..
good friends at MT did.
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[QUOTE=New Evolution;1031811253]BRX is a miss for me too. Madness is also a miss for me too. I am about to give the tub away to my friend. lol I was expecting something good but disappointed. :o[/QUOTE]its coming your way man just hold your nuts cause i have like 100 people to send too.
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[QUOTE=Hosum;1031662693]Nice form, try doing DLs with flat shoes and see how you like it.
[/QUOTE]
Dank Q My toes already automatically curl up so my weight is on my heels. But I'll work on getting some flat shoes... what do you recommend? I don't like those shoes people wear at the gym with the toes in them.. they look retarded & creepy. haha
[QUOTE=New Evolution;1031707753]Next time please post your DL pics from the behind positon. ;)
Is really kind of you to donate your hair to Lock of Love. Mirin..... kindness. :) But still post DL pics from the behind. :D
[/QUOTE]
My balls might fall out if I get pics taken from behind.. CD4U evo.. ;)
Thanks. I do it every couple years. Just not this short. Kinda don't feel like growing my hair out anymore. But now the bf is worried I'm gonna turn into a lesbo w/ the short hair this short. ha ha ha I bet you can grow your hair out and donate too. Asians have beautiful hair.
[QUOTE=soopamyko;1031765883]just ordered food scale yeee[/QUOTE] I totally have one and never use it for measuring food.. I always get confused on if I'm suppose to measure before or after it's cooked. I measure my cereal and things like that in a measuring cup though. I use it to weigh the packages of stuff I sell on ebay. LOL I'm terrible. I hope you're better about it than I am.
It's cardio day today.. and..... i'm dreading the mind numbing hour that I will be on a treadmill / stair climber :(
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[QUOTE=soopamyko;1031812093]its coming your way man just hold your nuts cause i have like 100 people to send too.[/QUOTE]
Can't hold much longer. My nuts are hanging.
:}
Nomsayin.....
(no homo)
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[QUOTE=soopamyko;1031811633]no he didnt, although i did speak with him earlier today..
good friends at MT did.[/QUOTE]
Nice. Large boxes of freebies always good :D
[QUOTE=New Evolution;1031811253]BRX is a miss for me too. Madness is also a miss for me too. I am about to give the tub away to my friend. lol I was expecting something good but disappointed. :o[/QUOTE]
Like I said BRX IMO is not for those who want high caffeinated pre-workouts :)
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[QUOTE=audieswu;1031816753]Nice. Large boxes of freebies always good :D
Like I said BRX IMO is not for those who want high caffeinated pre-workouts :)[/QUOTE]
I never finished the tub of BRX. I gave it away. LOL But thanks for the hook up tho and I am keeping the football. :D
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[QUOTE=New Evolution;1031819853]I never finished the tub of BRX. I gave it away. LOL But thanks for the hook up tho and I am keeping the football. :D[/QUOTE]
Thanks for the T-shirt :D I gave away your signed calendar noodz to the one and only CDgurl in town. :}
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[QUOTE=littlemissy;1031815153]Dank Q My toes already automatically curl up so my weight is on my heels. But I'll work on getting some flat shoes... what do you recommend? I don't like those shoes people wear at the gym with the toes in them.. they look retarded & creepy. haha
My balls might fall out if I get pics taken from behind.. CD4U evo.. ;)
Thanks. I do it every couple years. Just not this short. Kinda don't feel like growing my hair out anymore. But now the bf is worried I'm gonna turn into a lesbo w/ the short hair this short. ha ha ha I bet you can grow your hair out and donate too. Asians have beautiful hair.
I totally have one and never use it for measuring food.. I always get confused on if I'm suppose to measure before or after it's cooked. I measure my cereal and things like that in a measuring cup though. I use it to weigh the packages of stuff I sell on ebay. LOL I'm terrible. I hope you're better about it than I am.
It's cardio day today.. and..... i'm dreading the mind numbing hour that I will be on a treadmill / stair climber :([/QUOTE]
I wish I can grow my hair again. I am going bald. .:(. *crys in corner*.
Pics of you doing cardio today. kthxbye.
[QUOTE=audieswu;1031821183]Thanks for the T-shirt :D I gave away your signed calendar noodz to the one and only CDgurl in town. :}[/QUOTE]
Well glad you enjoy the [b]spread[/b] I sent you.
:}
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[QUOTE=New Evolution;1031789153]No video, no care.
You trying to hit on Biean brah? :}
Btw, how old were you when you've in the camp. Camp Crew checking in. :D
Pre-workout, coffee and energy drinks are for me. Btw, the Monster Cuba Lima tastes awesome. It actually tastes like 7 Up.[/QUOTE]
Were you in a camp too bro?
I left Vietnam with my dad in a boat full of refugees when I was about 7 1/2. Once we got to the Palawan camp, we either needed to get sponsorship to get to the US, or by default we were going to West Germany. We got sponsorship instead and left Palawan after six months to go to Manila and then to California :)
[QUOTE=New Evolution;1031798303]So Hyde is that good huh?
If any regs want to try Madness, shoot me a PM. LOL[/QUOTE]
LOL so you don't like Madness huh? ;)
[QUOTE=audieswu;1031799843]Srsly Hyde is just Ok for me. I prefer Craze but that's personal preference.
I know BRX is weak sauce for us brahs who are high caffeine tolerant.[/QUOTE]
I still use my BRX bro, but as a replacement for morning coffee :D
[QUOTE=New Evolution;1031826213]I wish I can grow my hair again. I am going bald. .:(. *crys in corner*.
Pics of you doing cardio today. kthxbye.
Well glad you enjoy the [b]spread[/b] I sent you.
:}[/QUOTE]
LOL
I'm getting a decent amount of Uncut caps to sample bros. Will let you know how it compares with the top dog - Craze.
[img]http://s4ddaca47867c2.img.gostorego.com/802754/cdn/media/s4ddaca47867c2/catalog/product/cache/1/image/370x/9df78eab33525d08d6e5fb8d27136e95/u/n/uncut_bottle.png[/img]
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[QUOTE=KenshinH;1031838393]
I still use my BRX bro, but as a replacement for morning coffee :D
[/QUOTE]
Good idea I will try that :D
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[QUOTE=KenshinH;1031838393]Were you in a camp too bro?
I left Vietnam with my dad in a boat full of refugees when I was about 7 1/2. Once we got to the Palawan camp, we either needed to get sponsorship to get to the US, or by default we were going to West Germany. We got sponsorship instead and left Palawan after six months to go to Manila and then to California :)
LOL so you don't like Madness huh? ;)
I still use my BRX bro, but as a replacement for morning coffee :D
LOL
I'm getting a decent amount of Uncut caps to sample bros. Will let you know how it compares with the top dog - Craze.
[img]http://s4ddaca47867c2.img.gostorego.com/802754/cdn/media/s4ddaca47867c2/catalog/product/cache/1/image/370x/9df78eab33525d08d6e5fb8d27136e95/u/n/uncut_bottle.png[/img][/QUOTE]
Yep, I am also one of the camper. LOL Camper Crew checking in yo. LOL
I don't really feel anything from Madness except the feeling of wanting to puke most of the time. Let me know how Uncut works out. I have a sample of The Curse somewhere. I am going to look for it and give that a try.
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[QUOTE=New Evolution;1031846193]Yep, I am also one of the camper. LOL Camper Crew checking in yo. LOL
I don't really feel anything from Madness except the feeling of wanting to puke most of the time. Let me know how Uncut works out. I have a sample of The Curse somewhere. I am going to look for it and give that a try.[/QUOTE]
Poverty Camp crew checking in LOL
Let me know how the Curse treats you.
AAARRRGHGHGHG!@#$ Curse the MadNess that is Craze, givin me RAGE like an AniMal AARRGHHRHRHGH!!!
:}
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[QUOTE=schmack;1031632533]What I like about Hawaii is I can go where I want. Carribean not so much. In three instances on three seperate islands we were con'd or close to. Dominican I had my camera stolen from us right on the little table next to us as we were tanning, at Jamaica I had a rastafarian (spelling) pull a machete on me and because he saw I had money (I was buying his carvings) and on St Lucia we had a guy who tried to con us into buying fruits and he tried to bring us to an isolated warehouse. Lucky in the last example a few locals told us to stop and he was no good. In Hawaii I never once felt my safety was in danger. Locals were all cool but it does help that I and wife look local as well.
Don't get me wrong Caribbean is beautiful depending on which Island but for me since I been to both I'd rather make the 12 hour flight west than the 4 hour south.
Yeah I did a cruise to Bermuda (Real close to Hawaii in terms of favorites) I wasn't into the cruise but loved the Island.
People in the NE typically don't like processed or corporation ran events. I felt the Island vacations were all scripted. I like to live my vaca's on impulse usually. Stayed in Jamaica for 10 days once, that first monday we did a few things but then the following monday it was clockwork. It felt like clockwork, sort of like a Fancy prison on an island.
Anywho we each like our own things so my comments were just what I feel and no bash.[/QUOTE]
lol@no bash. schmack I was agreeing with you on all points. :)
[QUOTE=audieswu;1031639853]I agree they look 100% asian brahs too. LOL@ the very last comment on that page :D
...now I must look into some sexy asian girl's booty pics to de-homo.
TBH though, I will be happy if I can get to XTian's physique (no homo)[/QUOTE]
LOL this.
[QUOTE=BIEN_DIESEL;1031792833]btw i love my preworkout drinks, i use 3 scoops of craze and 2 scoops of nitaflix GAT brand.
[img]http://sphotos-a.xx.fbcdn.net/hphotos-snc7/484992_439327659471224_1335666288_n.jpg[//img][/QUOTE]
I'm too lazy to mix.
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[QUOTE=audieswu;1031767833]Since you helped me tremendously. Lemme know when you are ready to cut ;)
I'll hook you up with some JOH [i]inspired[/i] cutting protocol (srs)[/QUOTE]
Ok PM me too my body is ready. I hit him up for pricing but fuhh too expensive for me.
Btw I liked BRX maybe you guys are just slagged jawed *******s.
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[QUOTE=New Evolution;1031761313]Are you on the EC stack?
I used to love balut too. I can eat like 4 at a time when I was a kid, but this is no longer the case. I can still handle the yolk tho just not the bird itself. :o[/QUOTE]
Still haven't tried Balut and I was born in the Philippines. FUK! And I'm not on ec stack at the moment. I tried it last year for about 6-8 weeks...the caffeine intake was way too fukin high. I was topping out at around 500-600mg per day. No thanks Jeff.
I do take 8mg of ephedrine and 100mg-200mg of caffeine pre workout though. The ephedrine is advertised as relief for nasal congestion so it's pretty boss for athletics cause it frees up your breathing nicely.
[QUOTE=Hosum;1031763463]Nope, I'm the odd man out, I did back.
No chick fil a, no care...[/QUOTE]
Negged!
Just came back from squatting. Hit 255x10 today. Got 265x8 with a belt 2 weeks ago so hopefully in 2 more weeks I'm hitting 275 for at least 8 with a belt.
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[QUOTE=PokLim;1031948663]Still haven't tried Balut and I was born in the Philippines. FUK! And I'm not on ec stack at the moment. I tried it last year for about 6-8 weeks...the caffeine intake was way too fukin high. I was topping out at around 500-600mg per day. No thanks Jeff.
I do take 8mg of ephedrine and 100mg-200mg of caffeine pre workout though. The ephedrine is advertised as relief for nasal congestion so it's pretty boss for athletics cause it frees up your breathing nicely.
[/QUOTE]
Negs for never eating balut, especially with you being born in the Phillipines.
...I forgive you for squatting without a belt.
