http :// img829.imageshack.us /img829/4033/img20120424031213.jpg
i want some exercises or advices on how to make my back look normal again
thanks in advance
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http :// img829.imageshack.us /img829/4033/img20120424031213.jpg
i want some exercises or advices on how to make my back look normal again
thanks in advance
Up up up!
What happens if you try pull your head backwards as if you are trying to push your neck as far back as possible from your shoulders? Is the curve still there?
Right now I'm assuming it's just your posture.
i dont see anything out of the ordinary, it looks like it's your traps, seems normal to me O_O
[QUOTE=Oggie22;871511631]What happens if you try pull your head backwards as if you are trying to push your neck as far back as possible from your shoulders? Is the curve still there?
Right now I'm assuming it's just your posture.[/QUOTE]
nope it's gone i think i should do some chin tucks
[QUOTE=Samitch;871546241]nope it's gone i think i should do some chin tucks[/QUOTE]
Just try keep your head as far back without looking stupid, it's just your posture. You could do some chin tucks too, I guess, but I'm not sure how effective they'll be..
Could be posture related, or just lacking in trap/neck mass.
nothing wrong with you, bro, don't worry.