HI, i'M LOOKING FOR NEW IDEAS FOR FOODS HIGH IN COMPLEX CARBS. RECIPES MEAL IDEAS. MY DIET PLAN IS 5 MEALS A DAY 150G OF CARBS PER MEAL. HIGH IN COMPLEX CARBS FOR A SMALL AMOUNT OF FOOD.
THANXS
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HI, i'M LOOKING FOR NEW IDEAS FOR FOODS HIGH IN COMPLEX CARBS. RECIPES MEAL IDEAS. MY DIET PLAN IS 5 MEALS A DAY 150G OF CARBS PER MEAL. HIGH IN COMPLEX CARBS FOR A SMALL AMOUNT OF FOOD.
THANXS
Why are you doing this? I hope you know meal timing is irrelevant as well as what type of carb it is. You could just eat 150g of sugar.
So wait.... 150g x 5 = 750g???
Correct me if I am wrong... What do you currently weigh?
Why is this an advanced nutrition question?
And for your actual question, use the google search function.