Creatine Monohydrate vs Kre-Alkalyn

Hey guys. Which creatine do you find is better during a bulk: creatine monohydrate/micronized creatine, or kre-alkalyn? I've been taking caps of purple-k kre-alkalyn for the past 2 months and I've seen significant mass gains, but no strength gains (my deadlifts are the same and bench only went up by 10lbs). I know, weird right?

Also, I'm gonna look into this, but I honestly believe purple k fights asthma. I think the additional stores of creatine supplement the body's ATP to prevent airway constriction. After a week of taking it, I found I no longer needed to take my inhaler, and could run forever without heavy breathing. It was definitely more than just improved endurance.

I'm not sure if its the purple k thats fighting your asthma, it might just be more exercise allowing you to breath a little easier, Kre-Alk isn't necessarily any better than mono despite the whole "buffered" claim.

The only difference is that the Krealkalyn is buffered so it is easier on your stomach. I would say if you get GI issues from CM use Kre if not stay with CM>

Ive tried 1 bottle KA and got no results what so ever so of the 2 go with the mono. But i prefer concret which is HCL.

I have try some dose of kre alkaline without improvement . However nitrate and mono really help me with workout . I did experience better pump and strength gain .

Creatine nitrate was decent and I usually stick to kre-alkalyn since mono sometimes gave me gastric issues, and I felt like effects were a bit more pronounced. But, if you don't have the gastric issues then mono is fine, it's cheap and has been proven to be effective

Creatine Monohydrate is the best way to go!

AAEFX reps find it to be CHEAP PROVEN EFFECTIVE vs monohydrate

Thanks guys. I'll go buy mono once i run out. Will rep everyone once it recharges.