Should I take Pre workout supplements?
Hey guys, i've been lifting for around 2 years now and the only supplements i've taken are various whey proteins, and the mass gainer muscle juice. I am currently bulking to around 155, the i'm going to cut to maybe 140, not so sure yet (I know im very light). I weight about 147-148 now so i don't have too much more to go. I was starting to wonder if pre workout supplements, like nitric oxide, or creatine, etc. are effective for helping build muscle or lose fat. What pre workout supplements would you guys recommend for bulking? Cutting? Thanks.