I'm assuming it causes a spike in testo, which is anabolic.
So pre or post?
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I'm assuming it causes a spike in testo, which is anabolic.
So pre or post?
Make a poll. That'd be the best result.
I vote post or as instead of a "before bed shake". Maybe both...
Haha wow @ timing masterbation for optimal muscle growth.
[QUOTE=TJ_Strong;58842211]Haha wow @ timing masterbation for optimal muscle growth.[/QUOTE]
I'm amazing like that. Give me reps.
[QUOTE=Mvin;58842591]I'm amazing like that. Give me reps.[/QUOTE]
how about some negs?
no reps, but when i feel the need to time it, I would say one day after you workout
POST
[QUOTE]One hour post-exercise, the athlete should achieve ejaculation. This will increase the natural level of killer cells, thus increasing immune-system function and enhancing recovery abilities. The increase in killer cells will prevent over-training. [/quote]
-from the site
I hope this thread is a joke.
[QUOTE=Mvin;58841381]I'm assuming it causes a spike in testo, which is anabolic.
So pre or post?[/QUOTE]
Hey dumbass it actually causes a DROP in test levels temporarily.
And it can take up to a week to fully restore test levels.
So actually refraining from jackin off HELPS your lifting, try it sometime.
Jerking off or sex should only be for when you're stressed out big time and need to relax........actually that's exactly WHAT it's for.
[QUOTE=Newtt;58843011]POST
-from the site[/QUOTE]
hmmm that might be a problem since I'd be at work...
[QUOTE=BigHulkHogan;58843381]Hey dumbass it actually causes a DROP in test levels temporarily.
And it can take up to a week to fully restore test levels.
So actually refraining from jackin off HELPS your lifting, try it sometime.
Jerking off or sex should only be for when you're stressed out big time and need to relax........actually that's exactly WHAT it's for.[/QUOTE]
what happened to sex for fun?
anyways, this thread better be a joke. seriously...
[QUOTE=eagles56;58844051]hmmm that might be a problem since I'd be at work...
what happened to sex for fun?
anyways, this thread better be a joke. seriously...[/QUOTE]
lol what happened to sex for children? That`s what it`s for in the first place haha
so one hour after workout helps recovery? Cool.
I'll do that
[size=999]THIS IS STUPID/ SERIOUS HOMO[/size]
Thank you.
actually I don't find it stupid
Fapping is awesome and if it could help then I'd love to time it but it doesn't it actually is worse.... So yeah
... from now on I'll be washing the gym equipment before I use it...
i'd say on a day you dont lift.hurts my arm.i use my left though so i dont have one arm bigger than the other.ha!this has got to be a joke.
[QUOTE=eagles56;58851161]... from now on I'll be washing the gym equipment before I use it...[/QUOTE]
agreed
Pre and Post for maximum gains!
i do it BEFORE so that the babes don't distract me and screw up my w/o.
I've faped and then went for a run once
it was relaxing
I haven't tried it before I've pumped iron, I don't think "relaxed" is what should come to your mind when lifting weights. It should be high intensity
so don't before or after lifting (serious)
Masturbate while you lift.
- Tyler
In my experience it's better to do it in between sets to keep the pump going thus enhancing muscle growth.
[QUOTE=Hugh Jazz;58874601]In my experience it's better to do it in between sets to keep the pump going thus enhancing muscle growth.[/QUOTE]
Make sure you do wrist curls with your left hand though, to prevent a muscle imbalance.
Masturbation should be both pre and post workout. During pre workout masturbation, after climax, it is necessary to consume the excreted liquid. This will give your body a pump- increased blow flow to muscles and transportation of NO and protein. Wait about 30 minutes then proceed to your local gymnasium. Head directly to the mens room and find the midpoint between the first stall and the first sink. Stand there and commence masturbation for the second time. Shoot the excretion onto the nearest man around...sharing is a good thing. This will create a spike in brain cells and you will be better focused mentally. Proceed to your work out. Start with a 1 hand dumbell curl. EX:With your right hand, curl the dumbell in a fluid motion. Place your left hand around your penis and stroke towards yourself as your right hand curls, and stroke out as you curl down. Repeat this workout for 10 sets of 10 reps each, and by the next day you will have gained 2 in. in arm size. For post workout, head home and find a pair of pliers. Grip your penor with the pliers and commence masturbation and drink excreted liquid. This will give you 55 g of the necessary protein to cause an increase in anabolic activity.
happy fapping lolz
[QUOTE=POSITIVhIPhOP;58876961]Masturbation should be both pre and post workout. During pre workout masturbation, after climax, it is necessary to consume the excreted liquid. This will give your body a pump- increased blow flow to muscles and transportation of NO and protein. Wait about 30 minutes then proceed to your local gymnasium. Head directly to the mens room and find the midpoint between the first stall and the first sink. Stand there and commence masturbation for the second time. Shoot the excretion onto the nearest man around...sharing is a good thing. This will create a spike in brain cells and you will be better focused mentally. Proceed to your work out. Start with a 1 hand dumbell curl. EX:With your right hand, curl the dumbell in a fluid motion. Place your left hand around your penis and stroke towards yourself as your right hand curls, and stroke out as you curl down. Repeat this workout for 10 sets of 10 reps each, and by the next day you will have gained 2 in. in arm size. For post workout, head home and find a pair of pliers. Grip your penor with the pliers and commence masturbation and drink excreted liquid. This will give you 55 g of the necessary protein to cause an increase in anabolic activity.
happy fapping lolz[/QUOTE]
roflcopter
during.
you woudn;t belive how hard ur muscle gets if u fap during your workout.
Believe it or not, but I always have a better workout if I have sex about an hour before...
You should bring in a hooker to give you head while you work out.
[QUOTE=Richie_Awesome;58883581]You should bring in a hooker to give you head while you work out.[/QUOTE]
Imagine if you drop the curl bar on her head... damn that'd own.
[QUOTE=BigHulkHogan;58843381]Hey dumbass it actually causes a DROP in test levels temporarily.
And it can take up to a week to fully restore test levels.
So actually refraining from jackin off HELPS your lifting, try it sometime.
Jerking off or sex should only be for when you're stressed out big time and need to relax........actually that's exactly WHAT it's for.[/QUOTE]
What are you gay or something?