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I had one of those Met-RX meal replacement bars as a part of my lunch today and it felt as if my stomach was about to rip open and bleed out. I have never felt this effect from any of my whey protein or casien powders before, only from the bars. Is there any particular reason for this?
did u drink at least 20oz of water with it??
Check for sugar alcohols on the label too as they can do that.
[QUOTE=Jose_Cuervo_man;253885881]I had one of those Met-RX meal replacement bars as a part of my lunch today and it felt as if my stomach was about to rip open and bleed out. I have never felt this effect from any of my whey protein or casien powders before, only from the bars. Is there any particular reason for this?[/QUOTE]
Some bars lie on my stomach like a brick. Some make me feel vomitous after a few bites. Others are ok. I am guessing this is just not an ideal protein bar for you.