Kane Sumabat, is he human?

[QUOTE=skinnysteve;632939923]timberwolf how many clap pullups can you do? its my goal to beat you.

in b4 only 156lbs lol[/QUOTE]

23 is my best actually. But for now giving up almost any ballistic movements...

ok i will post vid when i reach 24

[QUOTE=ckuyook;632936763]Who would win in a fight between Timberwolf and Mountain Man???

I remember MM had his several weeks of fame but he said he would never sell himself to appear in ads or anything like that and then he just disappeared[/QUOTE]

Wasn't Mountain Man like 4'8" ?

Hey Kane, your body is truly amazing!!! I remember when I joined this site you were about 2 years ago I browsed through a few bodyspace and you really motivated me to lift because I was like "damn that body is unreal, shredded but athletic at the same time". What I want to say is that I was a "newbie" in bodybuilding and weightlifting and my point of view about judging muscularity and overall aesthetics was close to the average guy.

I was not really attracted by the "big guys" because that was not my goal and I found those kind of physique really disgusting, whereas yours was attractive to me (no homo btw) because you're huge and shredded but you look human!! My views has changed since and I don't find pro bodybuilders anymore disgusting, but thats still not my goal because I want to stay natural and for me, health comes first!!

Well now i've got a question!! didn't read all the pages of your thread though, hope it wasn't posted!!

I remember reading somewhere that your arm development increased a lot when you followed serge nubret's routine and you did like cable biceps curl and triceps pushdown for about 30 supersets with moderate weights?? would you confirm this?? because I would like to increase the size of my arm by an 1/2 to 1 inch!! and i haven't done a real arm workout for 5 months now, just focused on compounds lift and overall strenght!!

and if not, what would you suggest for a 2-3months program to increase the size of your arms?

thanks a lot!!

[QUOTE=timberwolf;632941493]23 is my best actually. But for now giving up almost any ballistic movements...[/QUOTE]

How come?

And looking good mate! I need to get consistent and put size on!

[QUOTE=Suicune;632949693]Kane, your body is truly amazing!!![/QUOTE]

That's what she said

[QUOTE=MattRage;536404943]no he is a ninja..[/QUOTE]

Dude, he's obviously both. HE'S LIU KANG!!!

[img]http://media.comicvine.com/uploads/0/6130/194856-147671-liu-kang_super.jpg[/img]

[QUOTE=iamtough;632941873]Wasn't Mountain Man like 4'8" ?[/QUOTE]

No, that was his beard

Mountain Man was pretty damn hard core and ripped to shreds though, too bad he left.

Well comparing 2008 pics of MM and current pics of Timberwolf, Timberwolf is hands down much, much more ripped but I have no idea of MM's current physique. He just dropped off the bodybuilding grid and I see him posting on ******** from time to time, and I believe he runs his own bodybuilding site as well but it's a small community and he doesn't really post much on there. So other than that I don't really hear much from him about his current progress

Just added you on FB man. I like your dynamic stretching videos; gonna incorporate some into my routine.

10 pages at 50ppp. Subbed for later reading.

Slightly strange way to begin the day...
Trained my first client at 7AM. Was planning to do legs immediately after but left my Vibrams. Decided to postpone my workout for 4. So went home and while microwaving my left over pizza, ended up trying dog food. Surprisingly okay. Not that I ever tried dog food before... only cat food. ;)
[IMG]http://i205.photobucket.com/albums/bb240/timbahwolf/180753_10150095981665318_579795317_6850297_6971008_n.jpg[/IMG]

[QUOTE=timberwolf;633605793]Slightly strange way to begin the day...
Trained my first client at 7AM. Was planning to do legs immediately after but left my Vibrams. Decided to postpone my workout for 4. So went home and while microwaving my left over pizza, ended up trying dog food. Surprisingly okay. Not that I ever tried dog food before... only cat food. ;)
[IMG]http://i205.photobucket.com/albums/bb240/timbahwolf/180753_10150095981665318_579795317_6850297_6971008_n.jpg[/IMG][/QUOTE]


gotta get them proteins in some how

[QUOTE=timberwolf;633605793]Slightly strange way to begin the day...
Trained my first client at 7AM. Was planning to do legs immediately after but left my Vibrams. Decided to postpone my workout for 4. So went home and while microwaving my left over pizza, ended up trying dog food. Surprisingly okay. Not that I ever tried dog food before... only cat food. ;)

not human..dude's a BEAST

[QUOTE=timberwolf;633605793]Slightly strange way to begin the day...
Trained my first client at 7AM. Was planning to do legs immediately after but left my Vibrams. Decided to postpone my workout for 4. So went home and while microwaving my left over pizza, ended up trying dog food. Surprisingly okay. Not that I ever tried dog food before... only cat food. ;)
[/QUOTE]


amazing dude!! well eating this is too lol. But your fitness and workouts are insane! I was just losing motivation and came across this forum and was like OMFG Kane posts. Read all your stuff over at SimplyShredded a while back and I must say it's awesome. I'll be keeping up with ya here dude!

[center][img]http://img121.imageshack.us/img121/4528/11h01m48s173.png[/img][/center]

[QUOTE=44hunter;536117623]Bruce wishes he could be that lean[/QUOTE]

Lol? bruce lee is just as lean,the reason why you see more vascularity on that guy is because he is on the juice.

Guy looks like he walked straight out of a mortal combat game with matching name.

Kane is an animal. Watching his videos is what got me into seriously lifting.

By the way, you can find Mountain Man over here: [url]http://www.eatcleanlifthard.com/forum/forum.php[/url]

Oh SH!T! He trains with vibrams................................

Been a huge fan of Kane's since the 20 clapping pull ups video on youtube I found about a year ago, Same as I noticed for another dude too!.

He's a huge Inspiration to me and I just sat and read through all of this thread because I'm a loser - ANYWAY great response to people's questions, very generous with your information. Found a lot of it very interesting!

Stay Strong!

[QUOTE=CaptainChr1s;668292451]Been a huge fan of Kane's since the 20 clapping pull ups video on youtube I found about a year ago, Same as I noticed for another dude too!.

He's a huge Inspiration to me and I just sat and read through all of this thread because I'm a loser - ANYWAY great response to people's questions, very generous with your information. Found a lot of it very interesting!

Stay Strong![/QUOTE]

Thanks, man. :)

Didn't want to start a new thread to post these... taken just over 2 weeks ago just before my 43rd birthday...
[IMG]http://i51.tinypic.com/107te3d.jpg[/IMG]

[IMG]http://i51.tinypic.com/riunmc.jpg[/IMG]

I really have nothing to ask or contribute to this thread. I just feel that it is necessary for me to nut hug a little as Timber is my ultimate goal physique. Truly awe inspiring.

Mirin' as much as one could possible 'mire (no homo).

big typical filipino calves,

How do I save your pics on my hardrive without my parents thinking I'm gay?

I want to use them for motivation, but I'm scared my parents are going to find them.

[center][img]http://1.bp.blogspot.com/-j0kHbmIajPs/TYdmJ7YsuHI/AAAAAAAAmJc/l0ZcSmUCV8w/s1600/Conan-the-Barbarian-Movie-Poster.jpg[/img]
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[b]Episode 65:[/b]

[youtube]IdzUf8pPFmM[/youtube]

[b]Episode 65 HD 1080P:[/b]
[url]http://vimeo.com/23692767[/url]





[b]Episode 66:[/b]

[youtube]zSe1oduxR-s[/youtube]

[b]Episode 66 HD 1080P:[/b]
[url]http://vimeo.com/23699120[/url]
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It's sht like this that motivates the fck out of me. I don't know about you guys, but I [B]WILL. NOT. STOP.[/B] until I am the greatest man I can imagine. Now, will other people say Plitt or the like are better than me? Sure. But will I use that as more moto? Definitely.
I love these threads. To the sky or die.

[QUOTE=iLLMathematics;673270231]How do I save your pics on my hardrive without my parents thinking I'm gay?

I want to use them for motivation, but I'm scared my parents are going to find them.[/QUOTE]

Photoshop a bra on each of my pics and tell them I'm a chick.

in after kane again